Making your own sauces is not only healthier, but tastes better! This vegan basil pesto is so versatile, you'll want to put it on everything. The post You’ll Want To Put This Easy Homemade Vegan Basil Pesto On Everything appeared first on Women's Health.Powered by WPeMatico...
Pilates is a low-impact exercise that builds strength, flexibility a toned body. But it has its own language. Consider this your phrasebook. The post Learn This Pilates Lingo To Help You Keep Up In Your First Class appeared first on Women's Health.Powered by WPeMatico...
As face shields continue to steadily grow in popularity and visibility, people are wondering what’s better: Face shield? Face mask? Both? The post Face Masks vs Face Shields: Is One Better Than The Other? appeared first on Women's Health.Powered by WPeMatico...
Can a tomato change a child’s life? “Yes,” says artist and designer Ron Finley, also known as the Gangsta Gardener. Ron planted a curbside garden in the strip of soil in front of his house in LA. The city tried to shut it down. So Ron accidentally started a revolution.Powered by WPeMatico...
Everyone loves a good burrito. They’re hearty, filling, and you can stuff them with whatever you’re in the mood to eat. Wrap them up, and they make a convenient and flavorful meal on the go. Can you have burritos when you’re keto, though? When you’re keeping your carbs low, good burritos can seem out of reach....
Research of the Week Listening to Mozart daily reduces seizure frequency. A Mediterranean ketogenic diet makes changes to the cerebrospinal fluid profile indicative of a lower risk of cognitive decline. A low-carb, high-fat diet works for people with type 2 diabetes. Again. More omega-3s, more strength (in older adults). Links between personality traits and where a person spends their time. New...
It's National Blood Donor Month in SA, and with so few of us being active donors, it's important we're reminded just how far one vial can go. The post Here’s Why You Should Seriously Consider Donating Blood — Even During A Pandemic appeared first on Women's Health.Powered by WPeMatico...
With the international success of independent beauty brands like Glossier, the independent beauty world is booming. And it’s no different in SA. So stretch those fingers, grab your purse and get ready to have your best skin and face yet! The post 11 Local Beauty Brands To Support RN, And Forever appeared first on Women's Health.Powered...
The Women's Health test kitchen turned a basic deli sandwich into the ultimate plant-based lunch with just two cans of protein-packed chickpeas. The post You Won’t Even Miss The Chicken In This Chickpea Salad Sandwich appeared first on Women's Health.Powered by WPeMatico...
Sinus infections last longer than colds and also come with nastier symptoms, like facial pain and bad breath. Here, a doctor shares how to distinguish the two. The post Is It A Sinus Infection Or A Cold? How To Tell The Difference, According To A Doctor appeared first on Women's Health.Powered by WPeMatico...