I've always done running and cycling, but when it came to core workouts and strength training, well, I'm terrible at committing. Until I joined BOLD SA...
Hard to be believe just three weeks ago we began this summer Challenge. Over the last three weeks, people shared their individual goals, wins, questions, and stumbling blocks in our comment boards, on the Vimify app, and in the Facebook groups. As always, I’ve loved the energy of it and appreciated hearing from folks who...
Ian Spanier “In Iraq, I started working out as a way to relieve my stress,” says Jeremy Potvin, IFBB Pro League men's physique competitor and army vet. Then, his body responded in a way that surprised him. “I kind of fell...
Sporrer/Rupp / GettyVirtual reality porn is here, and it’s only going to get bigger. There’s an unbelievable amount of money being invested in improving the technology behind VR porn. But it’s not only going to affect how we watch and engage with porn, it’s also going to have a big impact on how we have...
For outdoor wilderness enthusiasts, balmy summer weather is a reason to celebrate. My friends and I love soaking up the summer sun out on the lake or river. We try to take full advantage of gorgeous summer days by playing outside as much as possible — and what better a way to appreciate nature than...
Michelle Farsi/NBAE via Getty ImagesPlaying video games for a living sounds like a childhood fantasy, but these days, it’s becoming more and more of a reality. From Twitch streams that garner millions of viewers, to pro competitions like League of Legends, Counterstrike, and World of Warcraft, there seems to be no limit to how big eSports...
The commonly-used OTC drug is dished out for anything from suppressing coughs to relieving pain. But could you be ho The post The Scary OTC Drug You Could Develop An Addiction To appeared first on Women's Health.Powered by WPeMatico...
It may be winter, but don't go into hibernation. There are some epic trail runs and MTB races coming up that you need to know about. The post Why These 6 “Hidden Gem” Races Need To Be Added To Your Calendar appeared first on Women's Health.Powered by WPeMatico...
Without further (avoca)ado, these low-sugar fruits will allow you to get your sugar fix minus the dreaded energy crash. The post 10 Best Low-Sugar Fruits That Won’t Mess With Your Blood Sugar appeared first on Women's Health.Powered by WPeMatico...