Nardine Smith was overweight and unhappy with what she saw in the mirror. Then she decided to turn it all around with these two lifestyle changes...
Do your best to protect yourself by knowing as much as you can about genital herpes (again, super-common, totally NBD) STD. The post Everything You Ever Wanted To Know About Genital Herpes appeared first on Women's Health.Powered by WPeMatico...
FYI — certain sushi rolls (ahem: the fried and mayo-laden Kamikaze roll) are closer to French fries in nutrition, says registered dietician Jessica Perez. The post Is Sushi Really That Healthy? appeared first on Women's Health.Powered by WPeMatico...
Thankfully, in addition to sharing her butt and legs routine, plus her abs workout (tyvm!), Kim's trainer also spilled the beans on how much cardio she does The post Kim Kardashian Barely Does Any Cardio, According To Her Trainer appeared first on Women's Health.Powered by WPeMatico...
Sealing yourself indoors seems like the best way to avoid airborne ills, but indoor pollution can be dangerous too. Plan a search-and-destroy mission...
(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = "https://woobox.com/js/plugins/woo.js"; fjs.parentNode.insertBefore(js, fjs); }(document, 'script', 'woobox-sdk')); Not everything about the 21-Day Challenge and its mission to change your body and life is easy. But today’s something is. I’m announcing the grand prize for this Challenge today because—well, why not start things with a...
The June 21-Day Staff Challenge begins right now! The community board on Vimify is already hopping this morning as folks share their goals in the Challenge and what they’re doing today toward those intentions. By the way, be sure to sign up on the Vimify app today, since it’s the last day to join FREE...
It’s getting hot in herre … so be your healthiest yet. via GIPHY Wait. That’s not how it goes? via GIPHY But that’s how we think it should go because we’re about to launch our summer edition of the 10 in 4 Challenge and, ladies, it’s going to be just like the summer sun …...
Hey, girl. You are looking good. Exactly as you are. via GIPHY But, if you’re looking for a new athleisure look — you know, just for funsies, we have some suggestions. Because we’ve been wearing the below A LOT and are really loving them — and think you will, too! via GIPHY (And, disclosure, some...
We've got the beauty products that are new mom musts! They'll save you time, nourish your skin and kinda make you feel like your old self again...