Remember when we shared this Old Fashioned Cherry Pie Cocktail recipe a few weeks back? Well, now that it’s warmer, we’re looking for a lighter, brighter cocktail to sip on our patios. A little something like this Tart Cherry Gin Cooler, which we tweaked from a recipe in Esquire. What’s doubly awesome is that it’s quick and...
Watch this short video to learn exactly how Precision Nutrition Coaching for Women works. (Video includes program overview, screenshots, and client interviews). The post Precision Nutrition Coaching for Women: Here’s exactly how the program works, and what others are saying about it. appeared first on Precision Nutrition.Powered by WPeMatico...
Watch this short video to learn exactly how Precision Nutrition Coaching for Men works. (Video includes program overview, screenshots, and client interviews). The post Precision Nutrition Coaching for Men: Here’s exactly how the program works, and what others are saying about it. appeared first on Precision Nutrition.Powered by WPeMatico...
A killer body isn’t built on gym time alone. Certain foods help you train harder, burn fat faster and sculpt muscle more easily...
People often wish there was a reset button for their metabolism. That's why we asked an expert to weigh in on the metabolic reset diet to see if it works The post What Is The Metabolic Reset Diet And Can It Help You Lose Weight? appeared first on Women's Health.Powered by WPeMatico...
It can be intimidating to bring a toy into partner play, but remember: toys are not a crutch for sub-par sex, they're a way to make it even hotter. The post Here’s Exactly How To Talk To Your SO About Couples’ Toys appeared first on Women's Health.Powered by WPeMatico...
If everything is a blur and your eyes burn after hours of being glued to a screen then bad news...
During the period of Ramadan, your usual fitness routine may be challenging, but Virgin Active master trainer Aneeka Buys has some tips...
Good morning, everybody. Hope you all had a great holiday weekend. Today we’re back in the saddle, and I’m getting in touch to ask a favor…. Specifically, I’m asking you to tell me a bit about yourself—where you are in your health journey, what challenges you, and what brings you (and keeps you coming back) to...
Sometimes I catch myself daydreaming about what I would do if I had an extra million or if I won the lottery. I dream up such elaborate plans that sometimes I actually get down about not being able to see my dreams materialize. It can be frustrating. But recently, I came downstairs to tell my...