Endometriosis has been pegged a ghost disease: with no visible signs, it's almost as if the disease doesn't exist. In reality it's a debilitating condition. The post “I Have Endometriosis – But Nobody Understands It” appeared first on Women's Health.Powered by WPeMatico...
Let's get one thing out of the way: Weight-loss surgery isn't just a lazy way to drop kilos. But you need to take a long, hard look at yourself first...
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Alyson and I are overwhelmed with the positive emails, comments, and feedback from you since announcing pre-orders for Wild Superfoods. Thank you sincerely for your support, it’s been extremely encouraging throughout this 3+ year journey!Powered by WPeMatico...
Jay SullivanA CrossFit staple, the “wall ball” is a taxing full-body move—an explosive front squat with a medicine ball that you release at the top. With no more than 20 pounds of resistance, wall balls check off a ton of boxes that even non-CrossFitting gym rats can appreciate: They work your entire lower half, delts,...
Greetings, have you heard about this newfangled contraption called the Instant Pot®? Just kidding, of course you have (and if you answer no, it’s time to get with the program!). The Instant Pot has become the most sensationally popular kitchen appliance in decades. One report indicated that some ten million Instant Pot units were sold...
Courtesy ImageAs far as life plans go, "taking things one day at a time" isn't exactly an earth-shattering innovation. But as another old adage goes, "tomorrow is the first day of the rest of your life." And if you want to change the rest of your life, then you need to start with a single day...
Courtesy of WWEWith only days to go until the Greatest Royal Rumble, one of the biggest matches on the card is a rematch from WrestleMania: AJ Styles vs. Shinsuke Nakmaura. This time around, however, the bout is shaping up to be considerably different: Nakamura has made it abundantly clear that he won’t play by the...
I’ve always had a thing for working my arms. For some reason, they’ve always just been the most responsive to strength training. My friend Sam jokes that she never sees in me in sleeves. She’s not wrong — I do love to show off my arms. Everybody’s got their thing, right? With so much equipment...
Looking towards winter, this beauty fool gave one of Korean beauty’s hottest night-time rituals, slugging, a try. Snails may or may not be involved. The post “I Tried Slugging – A Night-Time Beauty Ritual – For My Dry Skin. Here’s What Happened…” appeared first on Women's Health.Powered by WPeMatico...