12
Apr
Author: immortals
12
Apr
14 Ways to Make Coffee Healthier
According to the stats, more than 80% of American adults use coffee to get going in the morning. Increasingly, we’re getting collectively pickier about what we drink, too. A report released this year by the National Coffee Association found that, for the first time in 67 years, more than half of all coffee consumed daily was classified...
12
Apr
The 30-Minute Dumbbell Workout to Build Your Hamstrings
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09:00 /
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12
Apr
You Should Attend a Rugged Maniac Event
Courtesy of Quest NutritionSponsored Content If you haven’t attended a Rugged Maniac event you’re missing out on a fantastic experience. Most likely, if you’re reading health and bodybuilding blogs and websites, you’re passionate about physical fitness. So why not spend a day living your American Ninja Warrior dreams along with a bunch of other muddy folks? In...
06:02 /
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12
Apr
Take Our Quick Alcohol Survey And You Could Win A R2000 OneDayOnly Voucher!
Do you enjoy the occasional G&Ts with the girls or a sneaky glass of red when the kids are asleep? Well, we want to hear all about it. The post Take Our Quick Alcohol Survey And You Could Win A R2000 OneDayOnly Voucher! appeared first on Women's Health.Powered by WPeMatico...
02:57 /
Food & Nutrition
12
Apr
Mariah Carey Just Revealed She’s Bipolar: What Is Bipolar II Disorder?
Mariah Carey just joined the growing list of celebs opening up about their mental health: The the pop icon told People she has bipolar II disorder...
11
Apr
This Is Exactly What Happens To Fat When You Lose Weight
Raise your hand if you're under the assumption that you poo out fat when you lose weight. Not entirely wrong. But that doesn't tell the whole story...
11
Apr
“I Tried Adventure Boot Camp For A Month – Here’s How It Changed My Body”
When I think bootcamp, I picture a muscular man yelling at me to drop and give him 20. But, to my relief, Adventure Boot Camp is not that at all...
11
Apr
Finally, Affordable Prostheses For Breast Cancer Survivors
For women with breast cancer, having a mastectomy can be a traumatising experience. One South African woman has created affordable breast prostheses...
11
Apr
Everything Fit Women Need to Know About the Keto Diet
Carlo A / Getty The ketogenic diet is on fire right now, in case you haven’t heard, and it’s because of people’s reliable weight loss while on it. As a Google search term, “keto” is now double the popularity of “Paleo,” which...
11:02 /
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