So the condom broke and you're not on the Pill. Your move: the "Plan B" morning-after pill. Just make sure you read this first so you know what to expect...
The 5:2 Diet won't turn you into one of ~those~ people. You know, the ones who have to ask the waiter if there are any low-carb options on the menu. The post The 5:2 Diet Could Speed Up Your Metabolism AND Keep Your Heart Healthy appeared first on Women's Health.Powered by WPeMatico...
Here, four badass female founders and CEOs of sex toy companies share their orgasm tips to ensure that you climax for days...
That eczema itch can really escalate during change of season. While treatments vary, these women share what worked for them...
For today’s edition of Dear Mark, I’m answering a few questions from readers. First, what do I make of the news that coffee sellers in California are going to start putting “may cause cancer” warnings on their labels? Is there anything to the cancer and coffee claims? Next, why didn’t we include beef cheeks in...
You already know how important it is to find your deep inner why when it comes to getting healthy, losing weight or improving your fitness (or, really, any other goal you ever set), but did you know that your personality can play a big role in that, too? And, if you’ve got the right awareness...
Research of the Week Eating home cooking reduces phthalate exposure. Having a life purpose reduces the impact of income on life satisfaction. Structured music lessons improve academic performance. Global antibiotic use is up 65% since 2000. New Primal Blueprint Podcasts Episode 231: Lauren Lobley: Host Elle Russ chats with Lauren Lobley, who stepped out of the gluten-laced world of the pastry...
Courtesy of MHPAll set for UFC 223 on Saturday, April 7, 2018 from inside the Barclays Center in Brooklyn, New York, rising UFC star and MHP athlete Paul “The Irish Dragon” Felder searches for his fourth straight victory in a highly-competitive lightweight division against Al Iaquinta. Over Felder’s last three fights, he’s been an unstoppable...
Per Bernal This workout will balance your muscles, increase endurance, and lower body fat. Perform each exercise for one minute straight, using a weight that is 30% of your one-rep max for that lift. Rest for one minute and then...