The last time Letshego did the Cape Epic was with her now-deceased husband, the legendary Gugu Zulu. But she did it again. And this is how she managed...
FACT: You are going to eat a lot of sweet goodies this weekend. So step out of denial and balance the binge with these workouts designed for burning fat. The post 10 Best Gym Workouts For Burning Fat Before The Easter Weekend appeared first on Women's Health.Powered by WPeMatico...
Love the function and stats of a fitness tracker, but want something sleek like an Apple Watch? Then let me introduce you to the Fitbit Versa The post “I’m Obsessed With The New Fitbit Versa — Here’s Why” appeared first on Women's Health.Powered by WPeMatico...
Truth: Extreme height differences can throw a giant wrench into sexual relationships. (Raise your hand if you've been there) The post 6 Sex Positions For Couples With A Serious Height Difference appeared first on Women's Health.Powered by WPeMatico...
Been battling with psoriasis or eczema? Here's how to stop the scratching cycle. It's not a slew of products – it's just one ingredient fix! The post Got Psoriasis Or Eczema? Here’s The One Ingredient You Should Be Using appeared first on Women's Health.Powered by WPeMatico...
Bryan Steffy / GettyRonda Rousey may be new to the WWE, but she hasn't held back when it comes to forging rivalries and flexing the fighting chops she honed in her years as an Olympic judoka and dominant UFC fighter. Despite the drama already stirring around her inaugural match at WrestleMania 34, Rousey has made...
Change is in the air. As the rest of the country engages in the same old partisan bickering about how best to rearrange the Titanic’s deck chairs, we have a chance to redirect course and avoid the iceberg. The USDA is considering some major changes to its dietary recommendations, and they’ve put out a call for comments...
Courtesy of WWESay it with us: “Yes! Yes! Yes!” After giving an emotional speech last week thanking his wife (and fellow WWE Superstar) Brie Bella for motivating him to try to get medically cleared to compete again, former champion and current Smackdown Live General Manager Daniel Bryan made it clear he wanted to be in the...
Courtesy of Freeletics Vanessa Gebhardt's training is no joke. It couldn't be, because participating in Spartan Ultras and Survival Runs is a taxing hobby that demands unique skillsets on top of nearly superhuman endurance. In fact, Survival Runs are her specialty....
Courtesy of Freeletics Vanessa Gebhardt was an intern at Freeletics in 2013 when she developed a passion for bootcamp-style workouts. Five years later, she utilizes many of the same training methods to stay in top shape for her latest passion: obstacle course and ultra-endurance racing. The idea of running a 24-hour survival race...