This woman decided it was time to reshape the body she was born with, so after diets failed her, she opted for plastic surgery...
It's critical to refuel after a workout sesh – but you need to do it right in order to reap the maximum benefits. These three easy snacks are the key...
Herpes is a super-common STD — the problem is that most people don't even know they have it because symptoms can be difficult to spot The post 6 Herpes Symptoms In Women That Shouldn’t Be Ignored appeared first on Women's Health.Powered by WPeMatico...
The bikini pro and Olympia and Arnold champion shares her favorite tricks to achieve a head-turning midsection.Have you heard the phrase “abs are made in the kitchen”? I find this to be 100 percent accurate. Diet plays a major role in unveiling abdominal definition. But if you don’t develop solid muscle in this region of...
EIC Lara McGlashan plied the Oxygen staff for their favorite go-to recipes that are tasty and clean. Here’s what they came up with. Enjoy!Since this is our annual nutrition issue, I plied our staff for their favorite go-to recipes that are tasty and clean. Here’s what they came up with. Enjoy! ...
Bikini pro and Olympia and Arnold champion Ashley Kaltwasser offers up key advice for strengthening your backside.Warmer weather is just around the corner, which means we’ll be trading our jeans and sweatpants for bikinis and shorts. Check out my top tips for training your glutes for a rounder, fuller bottom! ...
Today’s awesome guest video is served up by Christa Orecchio, Founder of The Whole Journey. I think you’ll enjoy her personal shopping tour and helpful tips today. Stocking a Primal kitchen can be fun but sometimes also tricky as you want to be sure products use the correct ingredients and sourcing. Today I’ll go beyond the...
Slathered in Chimichurri sauce, this steak comes together in minutes but tastes like you slaved all day. Serve it with your favorite roasted veggie like Brussels sprouts or a big salad.Powered by WPeMatico...