05
May
17 Gifts To Give Mom The Extra Dose Of Love She Needs This Year
Mother's Day on lockdown doesn't have to be sad. The right gift is guaranteed to make her smile...
Author: immortals
04
May
15 Ways To Get Rid Of A Headache Naturally, According To A Doctor
For headache sufferers, pairing medication with DIY interventions is best. Here's how to use acupuncture, sleep, magnesium, B12, and more for head pain relief. The post 15 Ways To Get Rid Of A Headache Naturally, According To A Doctor appeared first on Women's Health.Powered by WPeMatico...
04
May
You Might Be Having More Nightmares Amidst The Novel Coronavirus Pandemic
More people are experiencing weird, vivid dreams amid the novel coronavirus pandemic. Doctors explain what's causing them and what you can do for restful sleep. The post You Might Be Having More Nightmares Amidst The Novel Coronavirus Pandemic appeared first on Women's Health.Powered by WPeMatico...
04
May
10 Steps To Becoming A Runner, According To Running Coaches
Want to start running but aren’t sure where to begin? Follow these 10 easy steps to becoming a runner, straight from running coaches. The post 10 Steps To Becoming A Runner, According To Running Coaches appeared first on Women's Health.Powered by WPeMatico...
04
May
Everything You Need To Know About Wearing False Eyelashes
If the eyes are the windows to the soul, then the eyelashes are the enticing and alluring frames. Okay, bad...
04
May
Which Is Better Protection Against COVID-19: Gloves Or Hand Washing, Or Both?
One study found that 59.2% of glove removals resulted in contamination of the wearers' skin or clothing. So, how do you keep yourself safe? The post Which Is Better Protection Against COVID-19: Gloves Or Hand Washing, Or Both? appeared first on Women's Health.Powered by WPeMatico...
04
May
No Equipment At Home Arm Workout (12-minute EMOM With Video)
When you think about upper body workouts, there’s a good chance that heavy dumbbells and cable machines come to mind. Even though it’s not entirely feasible to step into the gym for a while, it’s still realistic to come out on the other side of quarantine with stronger biceps and triceps. In fact, you can...
04
May
7 Ways to Boost Mental Health With a Workout
It’s the understatement of the year to say that emotions are running high right now. For all of us. In a whole lot of ways. Workouts have always helped us with our mental health — but that seems to be the case now more than ever. And, as we’ve been getting our home workouts and...
03
May
End the family food fight: How to get your kid to eat healthier
“How do I get my kid to eat vegetables?” As nutrition coaches, we get this question a lot from frustrated parents. And because we’re parents, too, we totally get it. (Geez, do we get it.) After all, it’s your job to help your children practice good nutrition. Yet you can’t make kids like their vegetables. Or embrace new foods....
03
May
Now That We’re Allowed To Exercise, The WH Walking Challenge Will Get You Back In Shape!
Now that we're allowed outdoors for exercise in the mornings, this WH Walking Challenge will help you get your fitness back on track. The post Now That We’re Allowed To Exercise, The WH Walking Challenge Will Get You Back In Shape! appeared first on Women's Health.Powered by WPeMatico...