While a good ol' wet wipe is convenient, it's not always the best at getting rid of all your makeup. Enter double cleansing, your key to clearer skin. The post The Beginners Guide To Double Cleansing appeared first on Women's Health.Powered by WPeMatico...
Who needs fancy cardio equipment or commercial gym gear? These simple substitutions work just as well as the latest, greatest machines in a pinch.Not every gym is equipped with the latest, greatest fitness gear, and while NBC’s The Biggest Loser contestants enjoy a bank of Jacobs Ladders for their cardio workouts, the only ladder your...
If you can spare 12 to 18 minutes, three times a week, you can start your weight-loss plan today with this do-anywhere workout.This unique high-intensity interval training workout was created exclusively for Oxygen readers by Andy Speer, CSCS, SFG 1, co-owner of Soho Strength Lab, an elite training facility in New York City. “The two exercises...
FRANCK ROBICHON/EPA-EFE/ShutterstockArnold Schwarzenegger—bodybuilder, actor, governor, climate change activist, and…president? It’s of course impossible for the seven-time Mr. Olympia to ever become commander-in-chief, but playing a fictional one in an upcoming movie got him thinking of what it would be like to sit in the Oval Office. “It would’ve been fun to sit here and to...
Courtesy of WWERoderick Strong’s rise to prominence in WWE may seem like a sudden success, but in truth this mat technician has been plying his trade all around the globe for 20 years. As the reigning NXT North American Champion, Strong will need every ounce of the experience he’s amassed to get past the powerful Keith...
If you've already binge-watched The Witcher on Netflix, we don't need to tell you that Henry Cavill got absolutely monstrous and ripped to prepare for the role of Geralt of Rivia. If you haven't seen the series, here's the shape he got in to play the Witcher: ...
We all know the grim stats about how many New Year’s resolutions fail. It’s not because making resolutions is hokey or people are inherently lazy. It’s because most resolutions come down to one of two things: adopting new (good) habits or breaking old (bad) habits, and habit change is hard. People struggle at every step, from...
Powered by WPeMatico...
Spenser Confidential / NetflixMark Wahlberg is out for revenge in the first trailer for Netflix’s Spenser Confidential. In the new film, Wahlberg plays an ex-cop who gets out of jail after five years and tries to pick up the pieces of the life he left behind—all while unraveling the conspiracy that landed him in jail in...
Geneen Roth established herself as a pioneer in the self-care world with her early books on intuitive eating including When Food Is Love, Lost and Found and Women Food and God. In her newest work — This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul, she focuses on helping people free themselves...