The clitoris is a small (on the outside), sensitive part of the female genitalia that can become more prominent when you’re aroused. The post Everything You Need To Know About The Clitoris appeared first on Women's Health.Powered by WPeMatico...
Want to speed up your metabolism and get your dodgy digestive system back on track? Ayurvedic principles can help. Here's how...
Before you book your next waxing appointment, consider this: There's a natural, less painful (!), healthier alternative that's popping up all over—sugaring. The post Sugaring Is The New Waxing Alternative That You Need In Your Life appeared first on Women's Health.Powered by WPeMatico...
Amy Hoppy and I have a shared love for the Elgin Valley. Our reasons are two-fold: a mecca of MTB trails and the home of Oak Valley wine. The post The New MTB Trail You’ll Want To Add To Your Must-Ride List appeared first on Women's Health.Powered by WPeMatico...
Thanks to the good folks at Paleohacks for today’s recipe. Is it possible to go keto while omitting all dairy and animal products as well? It might seem difficult, but these 17 keto-friendly vegan and Paleo recipes can get you started. The biggest challenge to going keto (and otherwise restricting your diet) is the frustrating perceived lack...
Last call to enter the Mark’s Daily Apple Ultimate Coffee Giveaway. This one closes Monday (4/8/19) at midnight PDT. Research of the Week Testosterone-induced aggression may be mediated by dopamine. Cognitive reappraisal can make a workout seem easier. In alcoholics, brain damage progresses even after they stop drinking. Scientists may have debunked the existence of “depression genes.” Sugar crash, not sugar...
Did your Opens suck in February? You’ve got one more chance to change that for 2019.Over the last year, you’ve been building your squats, deadlifts and snatches and are now strong AF with all things barbell. Your PRs have never been better, and you’re killing it in your daily WODs. Then the Opens roll around...
Are you guys familiar with emerging producer and DJ Grace Gracie? She’s most known for her inspiring, electronic beats, and vibrant chord progressions — and is a staple in the Las Vegas scene. In fact, her debut single “Devil” garnered more than 100K Spotify streams in its first week! We’ve been digging Grace’s tunes for...
The llights are off, candles are lit, sex playlist is set to the perfect song—it's all going according to plan...
Try this chickpea burger recipe from our 2019 Next Fit Foodie winner, Daniella Lagerwey. The post Meat-Free Monday Quinoa, Black Bean And Chickpea Burger appeared first on Women's Health.Powered by WPeMatico...
I love riding my bicycle as much as the next MTB enthusiast, but Cape Town to Pretoria? That's a long way. And in 11 days – that's nuts...
I’m here to remind you that your vagina is great the way it is, thus it does not require a facial, a detox or to be exfoliated The post Do You Need To Exfoliate Your Vagina? The Answer Is No appeared first on Women's Health.Powered by WPeMatico...
Warming up is such a simple step that so many people tend to skip. But why skip something that's going to help you? The post These Are The Dynamic Warm-Up Stretches You Should Do Before Any Workout appeared first on Women's Health.Powered by WPeMatico...
With the explosion of keto, there’s an ever growing constant stream of new information about the significant benefits, supposed risks, and varying “rules” for how to adopt a keto diet. As with most things, it’s easy to get sucked into information overload. (And that doesn’t even take into account the hype that unfortunately gets distributed...