In a world obsessed with what’s between your legs, it's easy to forget about the major erogenous zone above your waist: your nipples. The post How To Have A Nipple Orgasm You’ll Never Forget appeared first on Women's Health.Powered by WPeMatico...
Seriously, what are all those extra mouthfuls actually doing to you? Here, what happens to your body when you eat too much...
With each kind of contraception (Pill? Mirena? Injection?), there's the tiny window or chance that it could leave you pregnant. The post “I Got Pregnant On The Mirena — And Almost Died” appeared first on Women's Health.Powered by WPeMatico...
Paleo f(x), my favorite holistic health and fitness event in the world, returns to Austin, TX, April 26-28th! Yup, that’s right around the corner! In case you missed it the last 7 years, Paleo f(x) is the ultimate Who’s Who gathering of the ancestral health movement—as well as the best Primal party you’ll ever go...
I was a super active person until last summer. Between teaching several fitness classes per week, walking a few miles a day (hey, I’m a New Yorker!) and being a Fit Bottomed Girl who co-hosts and produces the Fit Bottomed Girl Podcast, exercise and being active is a big passion in my life. Then my...
“I had postnatal depression.” Well-known wellness coach Lisa Raleigh opens up about what it felt like and how her body changed...
These are the best vitamins for women, according to nutritionists (chat with your doctor about whether you should consider a supplement) The post The 15 Best Vitamins And Nutrients For Women appeared first on Women's Health.Powered by WPeMatico...
Ugggggh – what's that smell? Vaginal odour is mostly normal, but not always. Here's what constitutes abnormal vaginal odour, and what's causing it. The post 5 Causes Of Abnormal Vaginal Odour Every Woman Should Know About appeared first on Women's Health.Powered by WPeMatico...
The best new-in buys to add to your wardrobe this week – we've rounded them up to save you time and have you looking your best. The post 9 New-In Buys We’re Crushing On This Week appeared first on Women's Health.Powered by WPeMatico...
Add them to your back workout day, or dedicate a whole routine to those oh-so-important lats. The post 11 Lat Exercises That Will Totally Sculpt Your Back appeared first on Women's Health.Powered by WPeMatico...
Ian Spanier / M+F Magazine1. Don’t Be Afraid to Try Stuff Ask Whitney Jones to list all the injuries in her life, and you will be listening for quite a while. “I’ve broken one ankle three times,” Jones begins. “I’ve broken the other four times. I’ve torn my rotator cuff twice. Had surgery on both...
Chris Nicoll / M+F Magazine Don’t be fooled by her beauty. Pro bikini competitor Raphaela Milagres can be very dangerous if the need arises. Of late, the 26-year-old has been practicing “the art of eight limbs,” Muay Thai, the devastating combat discipline that makes ample use of the...
@smilestaylor / Instagram / The Loyal BrandWhen avid photographer Miles Taylor stopped in to the NEVERsate Gym in Westminster, MD, to get some action shots, he didn't realize that his life would change. He already knew one of the trainers, Nicolai Myers, since grade school, and by the end of the visit, 99-pound Taylor put...
Biological systems are self-maintaining. They have to be. We don’t have maintenance workers, mechanics, troubleshooters that can “take a look inside” and make sure everything’s running smoothly. Doctors perform a kind of biological maintenance, but even they are working blind from the outside. No, for life to sustain itself, it has to perform automatic maintenance work...