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Research of the Week Self-expanding activities increase sexual desire in long-term couples. Why you’re so naked and sweaty. New isotope analysis reveals that Neanderthals were mostly carnivorous. Alzheimer’s can’t touch musical memories. We have a 7th sense—the link between the brain and the immune system. Why the zebra got his stripes. New Primal Blueprint Podcasts Episode 313: Carrie Forrest: Host Elle Russ chats...

Jessica Gouthro from Paleohacks is joining us today to offer tips for bodyweight-focused arm workouts. Enjoy, everyone. Do you ever have those days when you want a good arm workout, but you don’t have any workout equipment? Curls, presses, tricep kickbacks, and rows are all great for your arms if you’re at the gym with plenty of dumbbells,...

I know we missed Valentine’s Day, but I’ve always said love cannot be contained. Besides: People are always going on dates. People are always searching for new ways to break out of the regular mold, which is completely understandable. Dates are try-outs. You’re spending time with another person to determine how they fit into your...

This post is sponsored by Easy Spirit. For our sponsored post policy, click here. We recently partnered with Easy Spirit (who has some wicked cute and comfy shoes that were made to move in — have you seen the site lately?!) for its #MoveFor campaign. Not only are we loving the shoes (see below), but we’re also loving...