08
Feb
Blog
08
Feb
FOR THE LOVE OF FOOD: Decide earlier to make healthier choices, more adults getting food allergies, and what “natural flavors” really means
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Just a heads up that this will be my last FTLOF post for a couple of months, as I’m going back on maternity leave. You can keep up with the baby rosebuds on Instagram @daryarose. This week decide earlier to make healthier choices, more...
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allergies / COOL / Exercise / food labels / Health / heart disease / letting go / mindfulness / natural / pregnancy / Psychology / Snacks / workout
08
Feb
Miles Taylor’s Cerebral Palsy Didn’t Stop Him From Deadlifting 200 Pounds
View this post on Instagram 200lb deadlift at 99lb!! More than double me bodyweight!!! HECK YEAH! A huge thank you to my coach @uncle.nic for alway being by my side and teaching how to hitch!! And thank you to my @neversate fam for always cheering me on! You guys a the greatest! #grateful #strongman #neversate #theloyalbrand...
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08
Feb
Weekly Link Love—Edition 15
Research of the Week Adults sleep better and retain more memories in a bed that rocks. Some human adaptations to extreme environments. A new gene editing technology—CasX—emerges. Post-workout carbohydrate replacement reduces the next-day benefits to insulin sensitivity and glucose tolerance. Kids with fatty liver improve it by dropping sugar. How a specific ketone body inhibits hypertension. In Americans, intense experiences predict good...
08
Feb
The Prowler Workout Challenge for Strength and Stamina
pixdeluxe / Getty Four weeks of 10-yard sprints with a Prowler sled with descending rest periods. “This is a true measure of strength, speed, and power,” says Jim Smith, C.P.P.S., owner of Diesel Strength & Conditioning. “The goal is to perform as many ‘repeats’ as possible without any...
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08
Feb
08
Feb
India Paulino’s Fat-Burning Workout Routine
Jeffrey SalterIndia Paulino may stand only 5'2", but she casts a long shadow as a top IFBB Professional League bikini competitor. Her secret to staying in peak form? “I’m always on a plan, even if I’m not competing,” says Paulino. “I go to the gym every day. I’m dedicated to both my fitness and my...
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08
Feb
Bradley Bleasdale: How The Ridiculous Raw Milk Controversy Ruined Our Food Freedom
Did you know that selling raw milk is illegal in 18 U.S. states? Much of the food our grandparents took for granted is now banned in what we call the land of the free. The argument? That processed food is much healthier and safer.Powered by WPeMatico...
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abel bascom / Abel James / abel jams / able james / adel james / award-winning host / award-winning podcast / brad bleasdale / bradley bleasdale / butter / cantaloupe / cookeville / Episodes / fall creek farms / fallcreekfarms / Farm / farmer / farmer’s market / fat burning / fat burning man / fat burning man show / Featured / food freedom / food safety / foodborne illness / garden / goat milk / health podcast / homogenization / immune benefits / Interviews / liberty / orchard house creamery / pasteurization / podcast / Podcasts / probiotics / raw milk / self-reliance / sequatchie school / The Wild Diet / tn / USDA / venison / videos / wild
07
Feb
Innovative Indoor Treadmill Workouts
Think treadmills are reserved for long, uninspiring runs? Think again!If you steer clear of all cardio equipment at the gym for fear of death by boredom, read on. New-generation treadmills are perfect for all kinds of workouts, from strength to upper-body to core training. If you use the right treadmill and get creative, you can...
07
Feb
Give Your Braai A Taiwanese Twist With These Chicken Heart Skewers
“My family eats the food as soon as it comes off the fire...
07
Feb
How To Keep Your Vegetables Fresher For Longer — 6 Genius Hacks
Want to know how to keep vegetables fresher for longer? Here, our best advice for common produce problems...
07
Feb
“My Unexplained Weight Gain Turned Out To Be A Major Thyroid Problem”
Unexplained weight gain, coupled with fatigue, could mean a thyroid issue, especially when you're working out religiously and being meticulous about eating. The post “My Unexplained Weight Gain Turned Out To Be A Major Thyroid Problem” appeared first on Women's Health.Powered by WPeMatico...
07
Feb
“Kiss-Proof” Long-Lasting Lipsticks That’ll Never Come Off
A romantic date night calls for major lip arsenal. Long-lasting lipsticks that will make your lips look and feel sexy. Here, our faves that won't come off. The post “Kiss-Proof” Long-Lasting Lipsticks That’ll Never Come Off appeared first on Women's Health.Powered by WPeMatico...
07
Feb
“I Tried A Bollywood Fitness Workout And It Made My Day”
What's a Bollywood Fitness workout exactly? The Women's Health team found out. Here's what went down, and how they felt about it...
07
Feb
07
Feb
Revolution Powerlifting Syndicate Revokes Transgender Policy Following Hateful Comments
Joseph McNally / GettyUSA Powerlifting announced last week that transgender women will not be allowed to compete as women, because a male transitioning to female poses a naturally high level of androgens, such as testosterone, which provide advantages, including “increased body and muscle mass, bone density, bone structure, and connective tissue.” This decision was made in...
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07
Feb
07
Feb
The Rock Tackles Wrestling Documentary in ‘Fighting with My Family’
Dwayne “The Rock” Johnson and his Hollywood team are taking a humorous and heartfelt look at the life of WWE wrestler Paige in the film Fighting with My Family. The movie is based on the true story of Saraya-Jade Bevis (aka Paige), who was born to wrestling parents, made her ring debut at the age of...
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07
Feb
Wedge Salad With Blue-Cheese Ranch Dressing
Salads can be as Big-Ass or as simple as mood and time dictate, but they always should be flavorful. We love this classic (and keto-friendly) recipe for a quick side or (topped with some bacon crumbles) a light lunch or dinner. The best part…it’s made with staple ingredients that are easy to keep on hand. Bright,...
07
Feb
The High-Rep Hypertrophy Workout for Stronger Legs
Jordan Beal / EyeEm / GettyIf you love going heavy on compound movements to work your lower body, you're not alone. “Many women love to get stronger, so heavy strength moves like barbell deadlifts and squats aid in that," says strength coach and fitness expert Julia Ladewski, C.S.C.S., "But higher-rep hypertrophy work also helps build...
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