We’re all seeking connection. Humans are social creatures — yes, even those of us who truly enjoy spending time alone. via GIPHY Strong social connections make life better, but forging those social connections isn’t always the easiest thing in the world. via GIPHY One of the things I’ve learned over the years is that, to...
The Pillow Talk Flirty Vibe is a mini vibrator with a big pay-off. Here’s why every woman – from the dildo doyen to the sex toy newbie – should have one… The post Here’s Why This Mini Vibrator Is My Sneaky New Travel Essential appeared first on Women's Health.Powered by WPeMatico...
Feeling push-ups and handstands in your wrists more than anywhere else? Our fitness editor shares her go-to hacks for avoiding wrist pain in the gym. The post 7 Gym Hacks To Try If Your Wrists Hurt During Push-Ups appeared first on Women's Health.Powered by WPeMatico...
Get smart about social trends. Not all wellness crazes on your feed are worth a like. Enter our hit-or-miss guide of what to follow. The post 4 Wellness Crazes You Need To Know The Truth About appeared first on Women's Health.Powered by WPeMatico...
Dislike kale? Don’t want to spend loads on all-organic? These cheap, healthy foods are totally accessible and fit any palate and budget. The post 5 Cheap, Ordinary Foods You Didn’t Know Were Really Good For You appeared first on Women's Health.Powered by WPeMatico...
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One thing I’ve realized being in this game for so long is that if you’re convinced that meat truly is deadly, you’re not going to stop looking for reasons why. They’ve tried blaming just about every part of meat over the years, including the protein itself, the saturated fat, the cholesterol, the methionine, the char...
UPDATE: Ronnie Coleman is out of the hospital, following surgery to repair a herniated disk in his neck. In a pair of posts on his Instagram, shown below, Coleman clarified that it was, at the very least, a quick hospital stay—likely the shortest of his recent surgeries. It also seems, for now, that the eight-time...
Remember that time we talked taco salads with Bob Harper? And we both went on and on about how delicious and amazing taco salads are? Well, my love for the taco salad is true, long-lasting, and well-documented. Taco salad isn’t just the best of salads — it’s one of the best foods, period, in my...
Choosing a resistance band can be surprisingly complicated..and expensive! Here's everything you need to know before you hit the shops. The post How To Choose The Best Type Of Resistance Band For Your Workout appeared first on Women's Health.Powered by WPeMatico...
Starting your fitness or weight loss journey? Here's a complete set of gym gear, including shoes, socks, sports bra, leggings and top for less than R1000! The post 5 Gym Essentials You Can Score For Less Than R1000 — Including Shoes appeared first on Women's Health.Powered by WPeMatico...
Your answer to healthy breakfast on the go: food bars. We round up the best food bars to avoid that hangry monster coming out. The post The 5 Best Food Bars To Replace Your Breakfast appeared first on Women's Health.Powered by WPeMatico...
Dildos really are the best. They need no charging, no prep, no nothing. And the brightly hued BS Atelier Green Apple G-Spot dildo is no different. The post This Brightly Coloured Dildo Will Keep You Coming Back For More appeared first on Women's Health.Powered by WPeMatico...
For Sthembile Cebekhulu, a desire to learn how to swim turned into a passion for fitness. Using exercise as a means to help with her mental health. The post “The Gym Helped Me Build Muscle and Better My Mental Health” appeared first on Women's Health.Powered by WPeMatico...
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