20
Dec
These Are The Perfect Gifts For The Wellness Guru In Your Life
Your wellness guru BFF loves yoga, kale and spirulina. But she also seems to have everything she needs...
Blog
20
Dec
What You Need To Know About Working Out When You Have Hair Extensions
Not sure whether hair extensions will fit in with your workout schedule? This personal trainer gives us the low-down on how you can do both. The post What You Need To Know About Working Out When You Have Hair Extensions appeared first on Women's Health.Powered by WPeMatico...
20
Dec
Try This 5-Day Party Hair Plan To Nail Every Festive Party
Silly season is officially here. Cheat your way through the endless parties with great hair at every single one. All you need is a few nifty ghd tools! The post Try This 5-Day Party Hair Plan To Nail Every Festive Party appeared first on Women's Health.Powered by WPeMatico...
20
Dec
Chocolate Hazelnuts Treats So Good, You’d Never Guess They’re Healthy!
Daniella serves up some serious Fitspiration #BodyGoals and loves her food as much as we do! Check out her recipe for hazelnut brownie bliss bites. The post Chocolate Hazelnuts Treats So Good, You’d Never Guess They’re Healthy! appeared first on Women's Health.Powered by WPeMatico...
20
Dec
The Arnold Press Workout Finisher for Ripped Shoulders
What Is It: The Arnold press—made famous by seven-time Mr. Olympia Arnold Schwarzenegger—is a compound movement that combines a dumbbell shoulder press with a rotation at the bottom. But here, Jennifer Romanelli, a personal trainer and the co-owner of Trooper Fitness in New York City, gives it her own twist by deconstructing the lift into a...
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20
Dec
Keto Meatloaf
It’s comfort food season, and it doesn’t get more quintessential than meatloaf. The goodness of grass-fed beef with the rich flavor of onions and Primal Kitchen Steak Sauce (yes!), topped with our Unsweetened Ketchup—it’s just like Mom would’ve made (but without the added sugar and bread crumbs). Serve up a slice with your favorite low-carb...
20
Dec
20
Dec
WWE’s The Miz on ‘Tribute to the Troops,’ ‘Miz & Mrs.,’ and His Undying Love of the Cleveland Browns
Courtesy WWEWWE's annual Tribute to the Troops has entertained America's armed forces for 16 years, and The Miz has been there for 13 of them, by his count. “I've been to Bahrain, I've been to Iraq, Afghanistan, Spain, Poland, Abu Dhabi, you know, all over the world," he says. "Going over there, and actually seeing the...
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20
Dec
The Classic Physique Division Is Getting a New Style of Posing Trunks
Chris NicollThe men’s Classic Physique division has taken the NPC and IFBB Pro League by storm, quickly rising in popularity since its introduction in 2016. Created to bridge the wide gap between Bodybuilding and Men’s Physique, “Classic Physique is for guys who want to take their muscularity and size beyond the limits of Men’s Physique, but...
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20
Dec
What’s Really Stopping You From Being Happy?
The universe is talking to you. Are you listening? We are. Not sure what we mean? For example, when buying my first house, it seemed like every TV show I watched had an episode with characters buying, selling, house-hunting, or moving. When training for a race, suddenly people I hardly knew — and who I...
19
Dec
“I Tried Moontime Reusable Pads — Now I Won’t Go Back To The Regular Kind”
Moontime reusable pads. Why would – or should – you bother? Well, we tested them. And here's why they're pretty amazing...
19
Dec
The Medicine Ball Abs Workout That Will Light Your Core On Fire
What's going to fire up your abs more than situps, planks, and V-ups? How about situps, planks, and V-ups WITH a medicine ball. The post The Medicine Ball Abs Workout That Will Light Your Core On Fire appeared first on Women's Health.Powered by WPeMatico...
19
Dec
How To Use Protein Shakes To Lose Weight
Everyone talks about it – but how do you actually use protein shakes to lose weight? There's a right way, and a wrong way...
19
Dec
19
Dec
This Is Why You Always Get Sick On Holiday
It's the end of the year and hopefully you're getting some much-needed rest. But if you struggle to switch off then you might be at risk of leisure sickness The post This Is Why You Always Get Sick On Holiday appeared first on Women's Health.Powered by WPeMatico...
19
Dec
6 Exercises to Strengthen Your Knees and Prevent Injury
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12:29 /
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19
Dec
Watch: First Official ‘Hellboy’ Trailer Unveiled
The Hellboy franchise is back for its third go-around on the big screen, and the official trailer for this rebooted take on the comic book hero has just landed. Stranger Things actor David Harbour will be taking the horned mantle of the massive red protagonist in this version, which is directed by Neil Marshall, of Game of...
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19
Dec
How Does Alcohol Affect a Workout?
Winter is here. It’s cold outside—often cold and snowy and/or rainy enough to dissuade most people from extensive outdoor activities—and extremely warm indoors. Families are getting together, companies are throwing holiday parties, we’re eating, drinking and merry-making. Alcohol is everywhere, and many of us will be drinking more than we usually do. In fact, this...
19
Dec
19
Dec