19
Dec
10 Bodybuilding and Fitness Documentaries to Stream on Netflix, Hulu, and Amazon
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06:37 /
Uncategorized
Blog
19
Dec
How to Make Old Fashioned Apple Pie Guilt-Free (Paleo-Friendly and Wild Diet Approved)
Being shameless pie people, my wife and I have been working to perfect a guilt-free apple pie for years. And, by golly, I think we've finally done it.Powered by WPeMatico...
06:17 /
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19
Dec
Plant-Based, Protein-Packed, and FAST Breakfast Ideas
I always feel better when I start my day with a good serving of protein. I remain satisfied for a longer period of time, my energy levels are higher … it’s just a really simple way to show myself a little love before the demands of my day take over. Except, well. It’s not like...
04:00 /
Breakfast / Eats / gluten free / high protein / Protein / review / Reviews / vegan / vegetarian
19
Dec
Precision Nutrition Coaching: January 2019 Men’s Finalists. Help us give away $125,000!
Just one year ago, these 20 guys were stressed, out of shape, and tired of wanting the fitter body they just couldn’t seem to pull off. Now, after 12 months of Precision Nutrition Coaching, they’ve transformed their health, their bodies, and their lives. They also have the chance to take home part of the $125,000...
04:00 /
Athlete Profiles / Blog / Contests and Giveaways / Men / Training and Sport / Weekly Newsletters
18
Dec
A Healthy Take On Our Fave Festive Treat: Vegan Mince Pies
Foodie Jo Hill – aka @pullupsandpeanutbutter – dishes up her healthy take on a favourite festive treat: vegan mince pies. The post A Healthy Take On Our Fave Festive Treat: Vegan Mince Pies appeared first on Women's Health.Powered by WPeMatico...
18
Dec
4 Smart Strategies To Fight The Inevitable Festive Season Stress
Somatic psychologist Noa Belling has simple, smart strategies to help you make it through the festive season emotionally and physically unscathed. The post 4 Smart Strategies To Fight The Inevitable Festive Season Stress appeared first on Women's Health.Powered by WPeMatico...
18
Dec
This Discreet Vibrator Is So Quiet, You Could Use It Anywhere!
Heading home for the holidays and expecting a drought in the bedroom? Stash this discreet vibrator in your bag and you can still show yourself a good time! The post This Discreet Vibrator Is So Quiet, You Could Use It Anywhere! appeared first on Women's Health.Powered by WPeMatico...
18
Dec
7 Things That Can Cause Night Sweats In Women
Picture it: You climb into your cozy bed, snuggle up and drift off to sleep...
18
Dec
“Fitness Is Not About Losing Weight — It’s A Lifestyle”
"My passion for fitness didn’t come right away. I started my journey with the aim to lose as much weight as possible...
18
Dec
18
Dec
Dear Mark: Broth, Fasting, Coffee, and Metformin (and More)
For today’s edition of Dear Mark, I’m answering a bunch of questions from comment sections. First, did I get AMPK and mTOR mixed up in a recent post? Yes. Second, I give a warning for those who wish to add ginger to their broth. Third, is it a problem that we can’t accurately measure autophagy?...
18
Dec
Chef Robert Irvine Partners With American Media, LLC to Launch ‘Robert Irvine Magazine’
Ian SpanierNew York, NY (DECEMBER 2018) — Celebrity chef and fitness personality Robert Irvine and American Media, LLC (AM), a leading publisher of celebrity and health and fitness brands, today unveiled the first-ever special edition print issue of Robert Irvine Magazine, available on newsstands on December 21. The 100-page special edition builds on the success...
07:51 /
Uncategorized
18
Dec
Bikini Competitor Darah Diaz’s Routine for Sexy, Sculpted Shoulders
Edgar Artiga IFBB bikini pro Darah Diaz is a rising star in the fitness community and across social media, with more than 31,000 followers on Instagram. She even established her own bikini competition consulting company, Clearly Confident, and works closely with DieselDolled makeup artists. She's on the rise and...
07:45 /
Uncategorized
18
Dec
18
Dec
4 Get-Ripped Tips from Trainer and Bodybuilder Joe McNelis
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07:01 /
Uncategorized
18
Dec
The Mompreneur Calling B.S. on Clothing Sizes
San Francisco-based Meghan Litchfield is a former e-commerce executive turned entrepreneur who was fed up with clothes that didn’t fit. After having two kids, her proportions had naturally changed — as had those of most of her friends. Rather than blame her body, she asked the radical question, “WTF is wrong with clothes?” First, Meghan...
04:00 /
business / entrepreneur / Extras / interview / Mamas / mother / Motherhood / mothers / Real Moms / working moms
17
Dec
Seriously Though, Is Hot Yoga That Bad For My Skin?
Is hot yoga bad really for my skin? We got the low-down from the experts, so you can put the issue to rest once and for all...
17
Dec
The Best Exercise For Your Body In Your 20s, 30s And 40s
Yeah, you know that exercise can upgrade every aspect of your health. Adjust your workouts over the years to give your body what it needs. Here’s how...
17
Dec
Healthy Mango, Baobab And Coconut Smoothie Ice Cream
We're all about healthy ice cream as the weather gets hotter – and this one is everything! Think: juicy mango and delish coconut...
17
Dec
10 Health Benefits Of Ginger That Are Seriously Impressive
While the root has long been touted a sick-day panacea in traditional Chinese and Ayurvedic medicine, the overall health benefits of ginger are wide-ranging The post 10 Health Benefits Of Ginger That Are Seriously Impressive appeared first on Women's Health.Powered by WPeMatico...