Hey folks, I’ll be serving up a feature in just a little while, but I wanted to share some news this morning. I’ll be on The Dr. Oz Show today, November 7th, talking all about keto living. Check your local listings because times vary. I can’t wait to hear what you think! Sneak Peak: https://bit.ly/2yXwHq4 Airtime information: https://bit.ly/2PHJQwZ The post Watch...
Looking for an alternative to the traditional burger — maybe one that’s good for you, packs plenty of plant-based protein, but doesn’t sacrifice flavor? This gluten-free veggie burger recipe from A.Vogel features quinoa and veggies, contains all the essential amino acids, is a great source of B vitamins, and, thanks to the quinoa, is also...
Listen, you don't have to admit that you do it, but looking at the toilet paper after you poop every once in a while is essential to your health. The post 6 Reasons You’re Seeing Blood On Your Toilet Paper appeared first on Women's Health.Powered by WPeMatico...
ID is the world leading nutrient deficiency, and in South Africa its estimated that 50% of women may be iron deficient. The post Are You At Risk Of Having An Iron Deficiency? appeared first on Women's Health.Powered by WPeMatico...
The short version: yes. Considering it’s packed with probiotics, calcium, potassium, and protein, yoghurt is one of the healthiest foods you can eat. The post Is Yoghurt Actually Good For You? appeared first on Women's Health.Powered by WPeMatico...
Juliet Harding – aka Juls – the singer for SA electronic band, GoodLuck, dishes on how mountain biking has changed her body, and her confidence levels. The post How Mountain Biking Can Change Your Body (And Your Confidence) appeared first on Women's Health.Powered by WPeMatico...
We have that one beauty product you need to solve your skin woes. Let's go through some serums you need to add in your skincare routine. The post The One Beauty Product That’ll Solve Your Skin Problems appeared first on Women's Health.Powered by WPeMatico...
Per Bernal Creed II's Ivan Drago is a world-class badass, and Swedish action star Dolph Lundgren had to be ready to look the part. He turned to trainer Chris Skogberg (@chrisskogberg) to help get him in fighting shape. Skogberg is Australian by way of Sweden. He knew Lundgren was...
Photo by Per Bernal; Illustration by Josue EvillaTo paraphrase the late, great Rick James, nostalgia is a hell of a drug. Reboots and remakes from the 1980s and ’90s are everywhere, popping up on major TV networks and streaming channels with increased frequency. Pop culture icons who had their 15 minutes of fame decades ago...
For many women, menopause can introduce new health challenges. In addition to the symptoms that perturb basic quality of life like hot flashes, headaches, night sweats, and irritability, menopause is also associated with higher risk for serious health concerns like osteoporosis, cognitive decline, and metabolic syndrome. This has made the standard treatment for menopause—hormone replacement...
Yesterday, Floyd Mayweather announced his plans to fight undefeated Japanese kickboxing star Tenshin Nasukawa on December 31 in Japan. Naturally, the internet had a lot of things to say, but Conor McGregor took to Instagram to tell us all how he really feels about the fight, comparing the whole thing to a Rush Hour movie and...
How would you describe your mornings as a mom? via GIPHY Yeah, yeah, I hear you, mama. via GIPHY So, when I started to attempt to create a morning ritual for myself, I had this expectation. via GIPHY But it ended up more like this. via GIPHY Because my little would wake up early, or...
Everything about reverse cowgirl sounds like it was built to awaken your wild side. But in theory, it can get a little awkward. The post How To Pull Off Reverse Cowgirl Position Like A Pro appeared first on Women's Health.Powered by WPeMatico...
There's nothing more satisfying than finding that ahhh-inducing stretch when you have a tight and achy back. The post How Can I Get A Good Stretch In My Lower Back? appeared first on Women's Health.Powered by WPeMatico...
These are the six best fats to eat on the keto diet—ranked from best to, uh, not quite the best but still pretty damn good for keto dieters. The post The 6 Best Kinds Of Fat You Can Eat On The Keto Diet appeared first on Women's Health.Powered by WPeMatico...
Sometimes, it's totally NBD (you were born that way, baby); but other times, your nips might be trying to tell you something big is up—you'd better listen. The post What Are Inverted Nipples — And What Does It Mean If You Have Them? appeared first on Women's Health.Powered by WPeMatico...
Let's get one thing out of the way: Stomach cancer isn't crazy-common. As a woman, your lifetime odds of getting it are only one in 154, according to the American Cancer Society. The post 7 Early Warning Signs Of Stomach Cancer Every Woman Should Know appeared first on Women's Health.Powered by WPeMatico...
WWE’s Crown Jewel was more than just costly from a public relations perspective; the company also took a hit when Triple H suffered a torn pec at the event during his match with Shawn Michaels against The Undertaker and Kane. The company confirmed the injury within hours of the event, and it was revealed that Triple H...