Steve Granitz / GettyIt's been nearly 20 years since Lou Ferrigno last appeared onscreen as the Incredible Hulk and more than 40 years since he won his second Mr. Universe in 1974, but that doesn't mean he's set the weights down for good. At 66 years old, he's still hitting the gym and inspiring fans...
Courtesy of Weider Health & FitnessOver the course of his legendary bodybuilding career, eight-time Mr. Olympia Ronnie Coleman became known as “The King.” He made a name for himself by managing to pack on muscle while staying ripped—oh, and for lifting like an absolute powerhouse. While many bodybuilders stick to reasonable weights, Coleman would regularly...
Jun Sato / Contributor / GettyFloyd Mayweather has announced he will fight undefeated kickboxing star Tenshin Nasukawa on New Year’s Eve. The fight will headline the Rizin Fighting Federation’s year-end event on December 31 in Japan. This fight is remarkable for a variety of reasons. For starters, Mayweather, 41, hasn’t fought since scoring a 10th-round knockout against...
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Research of the Week The latest MDMA trial finds it’s 76% effective at treating PTSD. Full FDA approval expected by 2021. As many as 500,000 years ago, Arabia was green, and hominids were living and traveling through there. Scare yourself to recalibrate your emotions. Increased frequency of global travel may actually reduce the danger of global pandemics. CoQ10 is good for...
If the cooler temps have your little runner heart going like this: via GIPHY But the fact that it’s getting dark so dang early has you more like this: via GIPHY Well, we’ve got some gear — and tips! — from Brooks Running that you’re gonna dig so hard. Because running when it’s dark out...
What if I told you that rubbing a prickly brush over your skin could cure your cellulite, boost your blood flow, and make you glow? The post What Is Dry Brushing And Does It Do Anything For Cellulite? appeared first on Women's Health.Powered by WPeMatico...
It's shorts weather! If that fills you with trepidation rather than joy, add these leg-day moves to your workout to get major toning results, fast! The post These Explosive Leg-Day Moves Will Reshape Your Calves And Thighs! appeared first on Women's Health.Powered by WPeMatico...
Feel like your weight-loss game needs an extra boost? Look for these natural supplement ingredients when you're browsing the supplement aisle. The post 4 Natural Supplement Ingredients That Could Help With Weight Loss appeared first on Women's Health.Powered by WPeMatico...
If you're new to the game, it can be quite daunting to buy your first sex toy. We asked the experts for some advice on shopping for beginner sex toys. The post Three Beginner Sex Toys That Will Introduce You To A World Of Pleasure appeared first on Women's Health.Powered by WPeMatico...
Here's a scary stat: more than three and a half million South Africans suffer from diabetes. So, what are the signs to look out for? The post 11 Super-Subtle Signs You Might Actually Have Diabetes appeared first on Women's Health.Powered by WPeMatico...
Claudia Totir / GettyBy now, you’ve probably heard all about the keto diet, one of the latest nutrition trends promising quick weight loss and a slew of other positive side effects. It’s a super low-carb, high-fat diet that’s been shown to help people lose weight thanks to a little process called ketosis—a term you’ve likely...
It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep...
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Legendary trainer Glass takes IFBB pro superstar Martinez through an unusual leg workout.To train a legend, you have to be a legend. When superstar bodybuilder Victor Martinez was recovering from knee surgery, there was only one person who could get him back in competition shape—Charles Glass. Glass, who is notorious for his unconventional training methods,...
For a lot of the health nuts out there it's easy to obsess about nutrition, but how many people are really paying attention to what's in the water they drink? Returning to the show today is one of my favorite guests, a wild man himself, Mr. Arthur Haines.Powered by WPeMatico...
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week how to save your kids from sugar, pesticides dangerous for unborn children, and lavender works as well as valium. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free...
New month got you craving some new tunes for your workouts? via GIPHY Hey, us, too! And we’ve found eight tracks to freshen that workout playlist right up. They’re basically like this, but for your earbuds: via GIPHY (We’re not the only ones who remembers those Noxzema commercials, right?!) Enjoy! Say My Name, David Guetta featuring...