Proponents claim that drinking aloe juice speeds up metabolism, promotes proper digestion, and helps you burn extra fat and calories. The post Can Sipping Aloe Juice Really Help You Lose Weight? appeared first on Women's Health.Powered by WPeMatico...
The naughtiest way to spice up a meeting? We tested a wearable vibrator that's activated by sound or remote control...
Slow things down with these anti-ageing products that are packed full of amazing ingredients and promise to help you look – and feel – younger. The post 6 Anti-Ageing Products That Will REALLY Make You Look Younger appeared first on Women's Health.Powered by WPeMatico...
There’s a bunch of reasons why you might be spending too much time feeling yourself up in public—and most of them are pretty harmless. The post 12 Reasons Your Boobs and Nipples Are Itchy AF appeared first on Women's Health.Powered by WPeMatico...
This quick 15-minute HIIT Workout will get your heart rate right up and help you feel that burn. Best part? You don't even need a gym membership. The post The HIIT Workout Routine You Can Do In 15 Minutes Flat appeared first on Women's Health.Powered by WPeMatico...
Work up a serious sweat using your own bodyweight with this do-anywhere series. The holiday season presents plenty of obstacles to overcome — including inclement weather that may keep you stuck in the house or vacations that leave you with no gym access. Don’t...
Veteran “skipper” Kim Corbin shares the story of Ro Gammond, a seasoned runner who plans to skip an entire half marathon in honor of her 70th birthday.Kim "Skipper" Corbin and her skipping group in San Francisco. When we’re kids, we skip when we play and we skip down the sidewalk without giving it a second thought....
C Flanigan / GettyWhen it comes to dominating an obstacle course race (OCR), your ability to hang is paramount. And that comes down to your grip strength—whether it’s swinging from the monkey bars or climbing up a rope, having well-conditioned forearms is a must. According to Hunter McIntyre, a professional endurance athlete and Tough Mudder X...
Anytime Arnold Schwarzenegger has a gym video, it’s a big deal for fitness enthusiasts. And whenever he has a message for LeBron James—even better. In his latest Instagram video, the Austrian Oak filmed himself pumping out some lat pulldowns before delivering a message to King James and his new Los Angeles teammates: Make the Lakers great...
MontegrappaItalia/YouTubePens—everybody needs a few, right? You’ve got grocery lists to write and Batman doodles to draw during boring work meetings. But chances are the pen in your hand costs about $1 and isn't decorated with human skulls or have a crazy commercial where it was birthed from the lava of an active volcano. Then again, your...
As many of you know, Brad is my longtime writing partner, host of the Primal Endurance podcast and host of the weekly keto show on the Primal Blueprint podcast. Our relationship goes back 30 years to when I was Brad’s coach during his career on the professional triathlon circuit. The start of Brad’s chronic plantar...
Veerasak Piyawatanakul / EyeEmNothing kills a workout quite like the pain and tightness a cramp can bring on. And whether you’re lifting weights, running sprints, or doing laps in the pool, you can cramp up. So how do you prevent cramps from happening during your workout? “A cramp is when the muscle unit contracts and doesn’t...
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Higher education is a hot topic, because despite the U.S. economy and job market fairing well, many new graduates are finding it difficult to secure a job after graduation. As of just a couple of years ago, the U.S. Bureau of Labor Statistics found that the percentage of unemployed millennials was more than double the...
This is an incredible recipe that Alyson put together. They all mysteriously disappeared within 24 hours...
James Clear is an author and speaker focused on habits, decision-making, and continuous improvement. His new book Atomic Habits breaks down the four laws of behavior change and explains how striving to get 1% better every day can give you remarkable results. He is a regular speaker at Fortune 500 companies and his work has...
A summer drink that hydrates, tastes amazing and has health- and complexion-enhancing ingredients to boot? Obviously we’re in! The post The Summer Drink That’ll Help You Lose Weight And Clear Up Your Skin appeared first on Women's Health.Powered by WPeMatico...
It’s an unfortunate truth that it takes time to get rid of acne scars. But if you want to get rid of them quickly, we've got a skincare cheat sheet. The post Everything You Need To Know About How To Get Rid Of Acne Scars appeared first on Women's Health.Powered by WPeMatico...
Human trafficking is growing fast, with women and children making up the bulk of the trade. Here's how one woman narrowly escaped being kidnapped. The post “I Was Almost Kidnapped — This Is What I Did To Get Away” appeared first on Women's Health.Powered by WPeMatico...