14
Oct
Heads Up, These 3 Common Foods Can Cause Acne And Wrinkles
Bet you never knew these everyday foods could wreak such mayhem on your face! (We were pretty shocked too.) Avoid these...
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14
Oct
2018 Holiday Gift Guide for Fitness Lovers
Need some fresh holiday gift ideas for the fitness and nutrition fanatics in your life? We've got you covered. Cheers to spreading joy, health and vitality this season! Powered by WPeMatico...
14
Oct
Weekend Link Love — Edition 525
Research of the Week Introducing treadmill workstations to an office resulted in a smaller than expected but still significant increase in total walking time. Going into a soccer match with mild dehydration causes a big spike in cortisol after the game. Microscopic flowers of titanium dioxide degrade BPA. Falling in love has a massive effect on immune gene expression. Virtual...
13
Oct
Roasted Bone Marrow with Rosemary and Garlic
Bone marrow is an important supplemental food that’s easy to love—if you love fatty, savory treats, that is. And bone marrow is a treat, with its over-the-top richness, meaty flavor and fatty, creamy texture. It’s delicious fuel for the body, brimming with vitamins and minerals. Bone marrow is easy to prepare, too. It needs nothing more...
12
Oct
FOR THE LOVE OF FOOD: FDA bans seven artificial flavors, dietitians want a rebrand, and vitamin D supplements under attack
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week FDA bans seven artificial flavors, dietitians want a rebrand, and vitamin D supplements under attack. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading app to read...
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agriculture / Apple Watch / artificial flavors / California / cancer / climate change / colon cancer / dairy / fda / food safety / habits / Health / milk / Obesity / school food / Supplements / vitamin d
12
Oct
Put An End to Stressed-Out Snacking
Expert tips for kicking stress-induced cravings to the curb.Are you an emotional eater? Here are six surefire ways to keep your emotions – and your waistline – in check.1. Know your triggers and locations. “Many people have hot spots for emotional eating, such as the living room couch or office desk,” says Susan Albers, PsyD,...
12
Oct
UFC Lightweight Champ Khabib Nurmagomedov Threatens to Quit
Isaac Brekken/Getty ImagesIt’s been almost a week since the post-main event madness went down at UFC 229, and things aren’t cooling down. Click here if you need to get up to speed on what went down, but here’s a quick recap: After tapping out Conor McGregor in the fourth round, via neck crank to retain...
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12
Oct
I Feel Unstoppable
It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep...
12
Oct
The Essential Steroid Slang and Terminology You Need to Know
David ArkyWe’ve already broken down the definitions for the major steroids and assorted PEDs, but that’s only a part of the conversation. Those who use these performance-enhancers also have a world of unique slang and terminology associated with the drugs. To understand the culture, you have to understand how to speak the language, and here’s...
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12
Oct
Are Multivitamins Worth Your Money?
Towfiqu Photography/GettyIdeally, we want to get our essential nutrients from the food we eat. When that isn’t happening, though, taking a daily multivitamin seems like a popular go-to solution. But are multivitamins worth your money? Well, it depends on who you ask. Marie Spano, an M.S., R.D., C.S.C.S., and sports nutritionist for the Atlanta Hawks, Braves, and...
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12
Oct
Interview: UFC’s Derrick Lewis Doesn’t Lift Weights or Spar—Now He’s Getting a Title Shot
Harry How/Getty ImagesIf there’s one thing more impressive than the highlight reel of knockouts (18 to be exact) that UFC heavyweight contender Derrick Lewis has racked up in his MMA career—it’s the “Black Beast’s” post-fight interviews. Before the main event—and the chaos that followed—of UFC 229 this past Saturday, Lewis (21-5-0) gave one of the best...
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12
Oct
The Programme For Festival Is Out – And It Is Insane!
We’ve released the programme and speaker line-up to Women’s Health Live Festival – and it is awesome! Here's everything you need to know. The post The Programme For Festival Is Out – And It Is Insane! appeared first on Women's Health.Powered by WPeMatico...
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Beauty / Events / Fitness / Health / Nutrition / Real Women / skin / Skin Issues / Style / Success stories / Women's Health Events / Workouts
12
Oct
Why Good Vibes Matter (and How to Get ‘Em in Your Life)
Mindset has a lot to do with how we perform, whether it be physically or mentally. A car isn’t expected to run without the right kind of fuel, so don’t expect to function without the right mentality. It’s no secret that the power of positivity can move mountains, but sometimes positivity isn’t always easy to...
12
Oct
Mike Salguero: Grass-Fed Beef vs Feedlot Beef & What to Look Out For When Choosing Your Meats
Why is it so difficult to find high-quality, pasture-raised meats these days? It seems like we're years into the natural-organic-pasture-raised health craze, yet it's still a pain to find grass-fed barbecue and meats from healthy animals in general.Powered by WPeMatico...
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100% grass-fed beef / abel bascom / Abel James / abel jams / abeljames / able james / adel james / ancestral health / butcher box / butcherbox / choosing your meats / Episodes / fat burning man / fat burning man show / Featured / gmo / grass-fed / grass-fed vs feelot / Health / heritage pork / how to feed your family / Interviews / low on sleep / mike salguero / organic chicken / Paleo / Podcasts / sleep / The Wild Diet / videos / what to look out for when choosing your meats / wild superfoods
11
Oct
Every Woman Should Know About How Breast Cancer Affects Fertility
Breast cancer isn’t common below age 35, but for those who are diagnosed, there are complexities around fertility and pregnancy that need to be addressed. The post Every Woman Should Know About How Breast Cancer Affects Fertility appeared first on Women's Health.Powered by WPeMatico...
11
Oct
What’s A Clitoral Hood—And Does It Affect My Orgasms?
Meet the clitoral hood. Dr Janet Brito, a certified sex therapist, is here to tell you all about that little pink protector—plus all its sexy benefits. The post What’s A Clitoral Hood—And Does It Affect My Orgasms? appeared first on Women's Health.Powered by WPeMatico...
11
Oct
The Renegade Row Could Be The Key To Revealing Your Abs
This move, the renegade row, could hold the key to a smoking-hot midsection – if you do it right. Allow us to break it down. Your abs will thank you. The post The Renegade Row Could Be The Key To Revealing Your Abs appeared first on Women's Health.Powered by WPeMatico...
11
Oct
These May Be The Most Addictive Foods, According To Science
Yes, food addiction is a real thing. And these are the most addictive foods of the lot, according to the journal Plos One. The post These May Be The Most Addictive Foods, According To Science appeared first on Women's Health.Powered by WPeMatico...
11
Oct
Signs You’re Suffering From Perimenopause (It Can Start As Early As 30)
Fact: perimenopause – the four- to 10-year transition phase before menopause – can start as early as (oof) 30. Here are the signs...
11
Oct
America’s Fittest Couple Challenge 3: #PUMPEDAF Playlist
Reach your full potential — in your workouts and in life — with this go-hard playlist from AFCC3 coaches Hannah Eden and Paulo Barreto.GET PUMPED! With America's Fittest Couple Challenge 3, Hannah Eden and Paulo Barreto will bring you and your partner their unique brand of training - PumpFit - to transform your bodies and minds...