You're still literally inhaling smoke—it's got to have some health risks attached to it, right? The post Can You Get Lung Cancer From Smoking Weed? appeared first on Women's Health.Powered by WPeMatico...
Nervous about your annual fitness assessment? Don't be! Use these tips to get the most out of it and the best possible score. The post 9 Ways To Prep For Your Fitness Assessment And Score Better Results appeared first on Women's Health.Powered by WPeMatico...
Harry How / GettyBy now, most have heard about the chaos that ensued following Khabib Nurmagomedov and Conor McGregor's title fight at UFC 229. Nurmagomedov dominated the much-anticipated match, submitting McGregor by rear-naked choke in the fourth round after out-grappling him for the vast majority of their time in the Octagon. It was an impressive...
A kettlebell workout that doesn’t actually require a kettlebell? Sounds impossible, we know, but we’ve found a way to make it so. We were recently introduced to the Kettle Gryp and it’s pretty rad — it basically turns any dumbbell into a kettlebell. So, it’s great for small spaces and travel — and it’s way...
We all know yoga has serious health benefits, from increased flexibility to relieving stress. But how about helping someone to walk again after a stroke...
Our minds were kinda blown when we discovered that these three sex toys could be found on the shelves of your local Dis-Chem. The post Sex Toys You Didn’t Know You Could Get At Your Local Pharmacy appeared first on Women's Health.Powered by WPeMatico...
Women are afraid to venture out at night – but cooler dawn and dusk are the best times to lace up. The Run Angel is designed to mitigate some of that risk. The post “I Tried The New ‘Run Angel’ Panic Button While Out Running Alone” appeared first on Women's Health.Powered by WPeMatico...
So you haven't used a body spray in ages. These grown-up scents smell so good, they might become your go-to everyday scent. Here, our standout body sprays. The post 7 Scented Body Sprays You’ll Want To Use Every Day appeared first on Women's Health.Powered by WPeMatico...
Everyone bleeds red, but some blood-related conditions affect more women than men...
Better choices helped Christina Jordan transform her body, reverse diabetes and win a beauty pageant.For many, Disneyland is “the happiest place on earth,” but for Christina Jordan, it was the most embarrassing place on earth. She was kicked off a ride in front of hundreds of people and her two young kids for being “too...
This pre-workout energy product from Novaforme will help improve your workouts, results and health.PreCharge was designed by Novaforme with the intent of being the healthiest energy drink available. This product contains many ingredients and nutrients that are known to boost energy to improve physical performance, decrease fatigue, extend endurance and even hasten recovery for your...
Here’s how to keep your spine safe and healthy from top to bottom and improve your results in the process.Maintaining spinal integrity during exercise is paramount, but keeping your spine safe goes beyond the simple directive of maintaining good posture when performing big or heavy movements. It also expands into programming, workout timing and more....
Here’s everything you need to know about the set point weight theory and what it means for your fitness goals.According to conventional weight-loss wisdom, dropping a few pounds is a matter of basic math: Burn more calories than you consume and watch the numbers on the scale plummet. But anyone who’s dealt with a stubborn...
Choose the best preworkout and postworkout foods to eat around your specific fitness routine for optimal performance, recovery and results.If you’re like most people, your actual workout time logs in at roughly an hour, but what happens during the other 23 hours of the day is what ultimately determines your results, especially when it comes...
Per BernalKai Greene is a verifiable bodybuilding legend. Just ask any longtime fan of the sport, and they'll tell you about his incredible size and definition. At the peak of his career, he was a favorite at the Arnold Classic and was narrowly edged out by Phil "The Gift" Heath at three Olympias. At his...
Europa Press / GettyLegendary bodybuilder, actor, and former California governor Arnold Schwarzenegger is no stranger to social media. He posts everything from workout videos and health updates to his commentary in the political sphere. But lately, he's become increasingly passionate about one thing in particular: Gerrymandering. If that term means nothing to you, this Washington...
YouTube/TheLeanBeretsChances are your high school gym class wasn’t anything to sweat over. Maybe you’d have to jog a mile every semester or waste time in a weight room while you made weekend plans or climb a rope once or twice a year. But if you were enrolled in La Sierra High School in Carmichael, California,...
To say Andrey Malanichev is strong is like saying the Grand Canyon is fairly large. This 41-year-old Russian powerlifter is known for his combined lift (bench, squats, deadlift) of 2513 pounds, which is still a world record for the 308+ pound weight class, according to Bar Bend. Well, Malanichev is still lifting big things, and the most...
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week LaCroix slapped with lawsuit, Roundup linked to bee deaths, and low-carb studies are bunk. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading app to read at...