Did you know that your heart pumps over 90 000 times a day? Yes, your heart is constantly working to keep you going. But are you looking after it? The post 5 Things That Up Your Risk Of High Blood Pressure appeared first on Women's Health.Powered by WPeMatico...
Not sure whether to exercise while that bun is heating up in the oven? Listen up: here's why your baby will thank you later on if you do. The post 4 Reasons Your Baby Will Love That You Exercised While Pregnant appeared first on Women's Health.Powered by WPeMatico...
Don't yet have your ticket for Women's Health Live Festival? You'd better hurry! Here are some of the cool things you can do on the day. The post 7 Things You Need To Do At Women’s Health Live Festival appeared first on Women's Health.Powered by WPeMatico...
A dietician explains how quick, unhealthy weight loss can lead to some pretty serious health problems. Here's why you'll want to avoid another crash diet. The post 5 Scary Things That Can Happen To You When You Lose Weight Too Fast appeared first on Women's Health.Powered by WPeMatico...
Read on for biggest face-washing mistakes—and how to wash your face the right way. The post How To Wash Your Face Without Wrecking Your Skin appeared first on Women's Health.Powered by WPeMatico...
L: imagenavi / R: whitewish / GettyWhile the cubed raw fish dish poke has been a staple in Hawaii for decades, it has only recently infiltrated the rest of the country—via customizable poke bowls. But is this trendy specialty a better choice than a spicy tuna roll? That depends, according to Monica Auslander Moreno, a Miami-based...
Courtesy of WWEIt's only been a few weeks since Baron Corbin took on the mantle of “Acting General Manager,” but his decisions have been divisive, to say the least. At the start of this week's Raw, both Roman Reigns and Braun Strowman took to the ring to voice their anger toward Brock Lesnar, who interrupted the...
Mike Stobe / GettyGiancarlo Stanton is having a damn good decade. In 2010, the Miami Marlins picked up the now 28-year-old California native, and he quickly accumulated an impressive list of accolades. The outfielder racked up four MLB All-Star appearances and was named the National League MVP in 2017. That same year, he led the NL...
Courtest Instagram/theliftfactoryPhil Heath is already back in the gym, just days after placing second to Shawn Rhoden at the 2018 Mr. Olympia. In a video on his wife’s Instagram page, a sweat-drenched Heath gave a shoutout to The Lift Factory in Las Vegas on Monday, where he stopped for a workout in the wake of...
Motor skills are something that we can help our children exercise at home. I don’t have a written out motor skill curriculum for your children, but I would like to share with you some examples of how I exercise my children’s gross and fine motor skills — while getting the most out of their help....
It’s a double dose of fit female power with this ep! We got to know the Fit Chicks, Laura Jackson and Amanda Quinn. This dynamic Canadian duo founded Fit Chicks — Canada’s largest women-only fitness company. It all started in 2008 with a single boot camp class and a handful of attendees, but since then, Laura and...
If you are anything like us, you're having all the feels about the ban on Serena Williams' catsuit. But here's where to get your own supersuit...
You probably don't know what it feels like (or looks like)—so when your gynae says you have a soft cervix, what the heck are you supposed to think? The post Your Gynae Just Said You Have A Soft Cervix — But What Does It Mean? appeared first on Women's Health.Powered by WPeMatico...
Master these four functional moves for next-level results. Seriously, the benefits are insane. And you'll be amazed how quickly your body changes. The post 4 Functional Moves That’ll Give You Next-Level Body Benefits appeared first on Women's Health.Powered by WPeMatico...
You know that old saying "you are what you eat?" Well, there's some truth to that when it comes down to your complexion. The post Here’s What To Do If You Break Out After Eating Cheese appeared first on Women's Health.Powered by WPeMatico...
At the age of 42, Michélle Booysen suffered a heart attack in the middle of a cycle race, yet she still made it over the finish line. The post “I Didn’t Realise I Was Having An Actual Heart Attack” appeared first on Women's Health.Powered by WPeMatico...
The two-time winner lets us know how she trained for a repeat victory. Jason SerafinoWinning the Olympia Bikini crown once is hard enough—but repeating the very next year? That’s where the pressure comes in. Two-time champ Angelica Teixeira talked about the strategy that helped her win the 2018 Bikini title just one year after her...
David Baye talks with the now seven-time champion.Flex Lewis secured his seventh Olympia 212 title this past weekend. In the video above, he talks to our David Baye about the big win and his plans to move up to Open Bodybuilding. function videoLoadCallback () { ...
David Baye chats to inaugural winner of the prize. The first-ever People’s Champion, Roelly Winklaar, takes some time to talk to David Baye about what this accolade means to him. For our full Olympia coverage, visit https://bit.ly/2MCg0oo. function videoLoadCallback () { ...