I vowed to mix a couple of tablespoons of ACV into a glass of water and drink it every morning for a month. The post “I Tried The Apple Cider Vinegar Diet For A Month” appeared first on Women's Health.Powered by WPeMatico...
Yeah, yeah, rooibos is good for you. But wait...
Hooray for abs exercises that don’t require holding a plank or banging out crunches! This particular move even lets you lie down...
Set sail for an epic trip centered around your active, healthy lifestyle.Imagine a vacation at sea where you travel the world, go on extraordinary adventures, eat well and exercise daily with a community of like-minded, fit travelers.This vision becomes reality in 2019 as Oxygen teams up with Blue World Voyages, the first global cruise organization...
Per BernalAt the upcoming Mr. Olympia, fans in attendance will have the chance to vote and influence the results. At the pre-judging on Friday, Sept. 14, and at the following day’s finals, those at the Orleans Arena in Las Vegas will be given access, via their mobile devices, to enable them to vote on the outcome...
Courtesy of Luis BadilloYou wouldn’t want to face Luis Badillo Jr. in a game of hopscotch. Known for possessing the world’s fastest feet, Badillo Jr. has amassed a huge Instagram following (@iamluisbadillojr) thanks to videos that show him sidestepping obstacles so quickly that his lower body is a blur. Half man, half Tasmanian Devil, Badillo...
I hear people say all the time they don’t work out because they can’t make it to the gym or they don’t have the right equipment. Or (the big one)…they don’t have time. As someone who’s always on-the-go, I know I have to make my workouts fit my lifestyle. For me, that means having options...
Courtesy of Weider Health & Fitness1| Las Vegas, NV, has been home to the Mr. Olympia competition since 1999, but the first Mr. O in 1965 was held more than 2,500 miles away, in New York’s Brooklyn Academy of Music. 2| Larry Scott won the crown—literally—at the ’65 Mr. O. The late, great Joe Weider, founder...
Good news – I just posted a new original tune just for you. Click here to check it out.Powered by WPeMatico...
Have you ever gotten home from a shopping trip, looked at your new purchase, and wondered “What was I thinking when I bought this?” Perhaps this new piece seemed promising under the soft store lighting and flattering full length mirror. But when brought into the reality of your wardrobe, it makes no sense. So it...
Courtesy of WWEIf you've been watching Smackdown lately, one thing is crystal clear: The Miz and Daniel Bryan don't like each other very much. After Bryan and Kane lost their match at Extreme Rules, Miz took advantage of the opportunity to gloat over his long-time rival. Last week, Bryan confronted Miz, but Miz refused to come...
The hearty breakfast sandwich that drips down your arm and is so good you lick every finger when you’re done.Powered by WPeMatico...
People like to get healthy, burn body fat, increase their aerobic capacity, and improve their cognitive function. The ketogenic diet is an excellent way to obtain those outcomes, which partially explains its meteoric rise in popularity. But people also like to drink alcohol. You might say it’s a toxin—I wouldn’t disagree. You might say we’d...
Attack your core and condition your entire body with this functional power circuit.As fitness junkies, we know how crucial balance is to functional training, everyday movement and simply having more control over our body. This stability and control supports us in all our workouts and helps build core muscles while increasing cardio levels and conditioning....
Determine how much sugar you’re consuming — and its impact on your workouts.Whenever I’m talking to someone about his or her diet, one of the first things I ask about is sugar intake. Many people have no idea how much sugar they are consuming daily. An easy way to find out is to download any...
I’m still riding the high of holding another Primal Health Coach Institute Masterclass event—this one in Miami Beach, July 27-29. A couple dozen Primal Health Coach Institute students, graduates, staff and I gathered to take a deep dive into ancestral health, coaching and business building (and paddle boarding!), and it was an incredibly inspiring experience. If...
Johansen KrauseIt was a no-brainer to predict that the first NPC National champ was destined for great things when, in his rookie year of 1983, he won his pro debut at the Night of Champions and placed third in the Olympia. But no one could have foreseen just how “TotaLee Awesome” 23-year-old Lee Haney would become...
I first heard the word gochujang when a trio of chefs opened their baskets to find a tub of it on an episode of Chopped. They all seemed familiar with the condiment, but I was not. I was intrigued — even more so when I learned it was a Korean chili paste of fermented soybeans...