A few months back, I put Swerve under the proverbial microscope. This time I’m looking at a relative newcomer in the alternative sweetener field. Allulose is quickly growing in popularity, since it’s both naturally occurring and virtually identical to table sugar in taste and texture. Then there’s the claim of sidestepping many of the ill-health...
Per BernalNEW YORK, July 10, 2018 /PRNewswire/ -- American Media, Inc. (AMI), owner of the Mr. Olympia contest and Joe Weider’s Olympia Fitness & Performance Expo, today announced that for the first time in the event’s history, fans will cast one of the votes to select the 2018 winner of the Mr. Olympia, the sport’s...
Christian Petersen / GettyFormer UFC featherweight champ Conor McGregor turns 30 on July 14, and Lithuanian artist Edgar Askelovic created a life-size, hyperrealistic sculpture of McGregor to celebrate the occasion. Askelovic, also known by his Instagram handle, Aspencrow, worked with multiple materials, including marble and clay, to depict McGregor emerging from a block of stone. The...
When I became a mom, I found a deep inner strength that I didn’t even realized I had. Because having a baby is hard. And raising a kid is even harder. via GIPHY And I’m not the only one. Based on the results of a national study done by Planet Fitness, 79 percent of moms...
Per Bernal Once you've become proficient with kettlebells, you can begin to incorporate them into more diversified workouts. This sinister-looking routine from Ollie Quinn, SFG II, does just that. Anyone can do it, but this workout requires strength, endurance, kettlebell...
Artist, cyclist, runner and TRX-badass, Austine Wood Comarow (who will turn 76 this year!) is a ball of energy who knows how to live life to the fullest. We were lucky enough to catch up with her and get her take on how to stay healthy and make your whole life more fulfilling. (One key takeaway:...
Having tried almost everything to lose weight, Jessica had begun to lose hope of ever achieving the body of her dreams. Until she went plant-based...
Dildos can be overlooked when compared with their vibrating counterparts. But they shouldn't be. Here are our colourful favourites...
Rev your engines with a dose of motivation and a masterclass in standing your ground from badass personified, motorcross racer Dayna Nienaber. The post How Motorcross Racer Dayna Nienaber Holds Her Own In A Male-Dominated Space appeared first on Women's Health.Powered by WPeMatico...
Kissing can be awkward AF — but, aside from beard burn or the common cold, it's pretty safe, right? Not exactly (unfortunately)...
Botox is not going away any time soon, so here are a few things you should know before going under the needle, whether you're in your 20s, 30s and 40s The post Botox At Every Age: What You Need To Know In Your 20s, 30s, And 40s appeared first on Women's Health.Powered by WPeMatico...
Brad BuckmanYou may know Khary Payton by sound alone: For 16 years, he’s been the voice of numerous animated characters, including DC Comics hero Cyborg. But over the past couple of years, while playing dreadlocked Ezekiel, the mercurial “king” on AMC’s The Walking Dead, Payton has become a live-action hero with a tiger for a...
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For today’s edition of Dear Mark, I’m answering three questions from readers. First up, what was my main takeaway from the “Japan and meat” video posted last week? Second, are there any circadian-friendly nightlights—ones that don’t negatively affect our natural secretion of melatonin or disrupt our circadian rhythm? And finally, what are my tips for...
When I was 12, I spent three weeks camping and canoeing in the Boundary Waters, near the border between Minnesota and Canada. This was the first backpacking trip that changed camping from a fun, low-key thing I did with family to an adventure and an excursion. Unsurprisingly, camping has become a regular part of my...
When the scale reflected just 43 kilos, super-skinny Fezile was faced with the realisation that finally led to her embarking on a healthy lifestyle. The post “I Finally Realised That I Wanted To Be Fit — Not Skinny” appeared first on Women's Health.Powered by WPeMatico...
Thanks to Rihanna and Fenty Beauty, other beauty brands finally got woke. After the longest wait — there are now shades for all skin tones. The post 5 Make-Up Brands That Cater For All Skin Tones appeared first on Women's Health.Powered by WPeMatico...
Bodytec training claims to activate up to 90 percent of muscles at the same time – which means you're maximising efficiency. And you only need 20 mins. The post 5 Things I Never Knew About Bodytec That Totally Blew My Mind appeared first on Women's Health.Powered by WPeMatico...