24
Nov
6 Reasons That Explain Why You’re Constantly Tired
And what you need to do about it The post 6 Reasons That Explain Why You’re Constantly Tired appeared first on Women's Health.Powered by WPeMatico...
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24
Nov
If You Haven’t Tried Avocado Lollies, You Haven’t Really Lived
These blueberry-avocado lollies get their sweetness from dates for a low-calorie, low-sugar treat that contains healthy fats and four grams of fibre. The post If You Haven’t Tried Avocado Lollies, You Haven’t Really Lived appeared first on Women's Health.Powered by WPeMatico...
24
Nov
Creamed Spinach
The creamed spinach many of us grew up with was too often overdone and underwhelming. It’s a genuine shame because spinach can and should retain its bright and distinct taste in the final dish as well as texture. In this recipe, you’ll find both. Sauteed mushrooms and shallots add nuance to what remains full, fresh...
23
Nov
22
Nov
22
Nov
Floyd Mayweather Says He’s Coming Out of Retirement in 2020
Floyd “Money” Mayweather says he's coming out of retirement yet again, and he'll be putting a legendary undefeated streak on the line if he does. The 42-year-old boxer, who is 50-0, posted a pair of photos on Instagram to announce that he will once again fight in 2020. Mayweather’s last fight was a quick exhibition match against Japanese...
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22
Nov
‘Synthol Freak’ Has 3 Pounds of Petroleum Jelly Removed from His Arm
If the name Kirill Tereshin sounds familiar to you, it's probably because the Russian "bodybuilder" and self-proclaimed "synthol freak," known for his massive artificial biceps, recently made headlines for getting destroyed in an MMA bout against a fellow internet star and getting knocked down in a slapping contest with a world champ. But this time,...
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22
Nov
How Boxer and Powerlifter Mike Rashid Stays Fit as Hell at 40
A plant-based diet and some age-appropriate tips for lifting heavy go a long way. Boxer and powerlifter Mike Rashid tells Reps his reasons for switching to meatless diet, plus shares tips for training heavy after age 40. [RELATED1] function videoLoadCallback () { var...
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22
Nov
Weekly Link Love — Episode 56
Research of the Week Binge drinkers have a lower prefrontal cortical response to alcohol. Implanting fecal matter from people with colon cancer into healthy rodents gives them precancerous lesions. Fecal transplants from people without colon cancer have no such effect. Vegans have more sick days. Creatine may treat depression. New Primal Blueprint Podcasts Episode 390: Rob and Kendra Benson: Host Elle...
22
Nov
Thanksgiving Update: Air Quality, Fun Ways to Detox, & A $13 Gadget That Could Save Your Life
Did you know that in the U.S. every single year more than 50,000 people are poisoned by carbon monoxide gas? In today's episode, you're going to hear simple steps you can take to protect yourself and your family.Powered by WPeMatico...
06:00 /
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21
Nov
This Couples’ Toy Will Remind You Why You Fell In Lust With Each Other In The First Place
Calling all couples. This wearable vibrator could just become the star of your 2020 toy collection. Here's why we rate the We-Vibe Jive...
21
Nov
The 27 Best Friends Gifts To Get Your Ultimate Gal Pal
Shopping for friends can be hard but it doesn't have to be. We've gathered 27 gifts to suit every kind of friend and budget. The post The 27 Best Friends Gifts To Get Your Ultimate Gal Pal appeared first on Women's Health.Powered by WPeMatico...
21
Nov
This 30-Day Burpee Challenge Will Tone You From Head To Toe
Ready to up your burpee game? Try this 30-day challenge created by trainer Danielle Gray. Learn how to do each challenging burpee variation. The post This 30-Day Burpee Challenge Will Tone You From Head To Toe appeared first on Women's Health.Powered by WPeMatico...
21
Nov
10 Ways To Survive End Of Year Parties — And Prevent Hangovers
Party season is upon us and — while it's a blast! — that means we have to work extra hard to avoid weight gain, hangovers and those embarrassing videos. The post 10 Ways To Survive End Of Year Parties — And Prevent Hangovers appeared first on Women's Health.Powered by WPeMatico...
21
Nov
Jon De La Rosa: Bodybuilding Is a Marathon, Not a Sprint
This bodybuilding pro reminds everyone what the sport is all about.Bodybuilder Jon De La Rosa explains how he advises younger athletes to take their time when it comes to adding quality size to their frame. [RELATED1] function videoLoadCallback () { var playerInstance =...
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21
Nov
21
Nov
Arnold’s Son Looks Just Like Him in Posing Photo
Arnold Schwarzenegger might not compete in bodybuilding these days, but his son Joseph Baena certainly has the swagger of the Austrian Oak in his prime. Baena recently posted a photo of himself posing, and we’re not the only ones who see Schwarzenegger reincarnated (so to speak) in the photo. Check him out here: View this post on...
10:53 /
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21
Nov
Dear Mark: Synthetic Peptides
For today’s edition of Dear Mark, I’m answering one question from a reader. It’s all about synthetic peptides, small chains of amino acids with potentially huge effects on your health and physiological function. In most cases, these synthetic peptides are based on naturally-occurring compounds found in the human body. Scientists isolate the “active component” of...
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dear mark / Diet & Nutrition / immune health / Mental Health / Protein / Recent Articles / Supplements
21
Nov
How to Make Anxiety One of Your Greatest Strengths
Feeling anxious isn’t fun. But what if, instead of wishing you didn’t have anxiety, you could see it differently and actually use it as one of your greatest strengths and sources of energy? That’s the whole premise of Notable Life founder Julian Brass‘ book Own Your Anxiety: 99 Simple Ways to Channel Your Secret Edge...
20
Nov
5 Things You Need To Know Before Riding The Coronation Double Century
I've spent my fair share of time in the saddle and here are the five top tips I've picked up along the way. Let's hope they get me to the Coronation Double Century finish line...