The wait is nearly over. Olympia Weekend officially gets underway in Las Vegas on Thursday at noon with the Olympia Press Conference at the Orleans Arena (free to the public). Anticipation is already growing with rumors swirling about a few surprises. Will fans finally get to lay their eyes on Hadi Choopan, the Iranian sensation who...
I can’t begin to count the number of hours I’ve spent in a bike saddle over the past decade — but I can tell you that my most recent rides have been a whole different level of fun. It all started this spring in Venice, Calif., when I flew out for a media day with...
When the love for sport runs through your veins, it's only natural to be interested in more than one sport. Alyssa Conley is an Olympic sprinter and Springbok Seven’s player. She never played a team sport or never touched a rugby ball until April 2019. Alyssa now plays for the women's Springbok Sevens team and she's...
In the past few years, a slew of “ionized” waters and beverages boasting electrolyte-enhanced formulas have hit the market, promising us that we’ll feel better and more energized if we drink them. They’re kind of like the healthier cousin of sports drinks for folks who don’t want their electrolytes swimming in sugar and artificial dye. The...
Stellenbosch University researchers are conducting research on whether the antioxidant and anti-inflammatory properties of rooibos can fight obesity. The post Can Rooibos Tea Really Help You Lose Weight? appeared first on Women's Health.Powered by WPeMatico...
Even if you're a beginner like myself, hiking can be addictive. So, here are six hiking trails to try in Cape Town for your next adventure. The post 6 Cape Town Hiking Trails That Are Perfect For ALL Fitness Levels appeared first on Women's Health.Powered by WPeMatico...
Courtesy of JL HoldsworthJ.L. Holdsworth (@coach_jl) is a strength coach and world champion powerlifter who’s squatted 905 pounds, benched 775, and deadlifted 804 during competitions. When he issues advice, it’s best to listen. So, when he mentioned on a recent episode of M&F’s podcast, Reps, that people everywhere are teaching and learning the deadlift incorrectly, we took...
"The Persian Wolf" is in the United States and ready to take the stage. Shawn Ray discusses the recent news that Vancouver Pro champ Hadi Choopan is in the United States and will be taking the stage in Las Vegas this year. function videoLoadCallback () { ...
Try this summertime fat-blasting workout by four-time Oxygen cover model and new Oxygen coach Chady Dunmore.If you've been an Oxygen fan for a while, chances are you've seen Chady Dunmore a time or two. She is the ultimate success story, having lived a lifetime with kidney disease and a mild case of lupus, and having...
It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Monday as long as they keep...
Since leaving my corporate job four years ago, my dress shoe collection has become pretty unimpressive. And I’ve never really been one to collect casual shoes. However, my workout shoe collection is a whole other story. Some might even find it a bit … fussy. It’s not that I have so many workout shoes, or...
Imagine having a panic button right next to your Instagram app...
There is women-friendly visual erotica out there – and it can be beneficial to your sex life. Here, two ordinary women reveal the porn they're watching...
Potatoes have a bit of a bad rap. Sweet potatoes have swooped in as a trendy tater alternative, and so began the sweet potato vs. potato health debate...
Eight disadvantages, side effects and straight-up warnings about intermittent fasting to keep in mind if you’re a healthy adult thinking about trying it. The post Intermittent Fasting Pros And Cons To Consider *Before* You Try It Out appeared first on Women's Health.Powered by WPeMatico...
White chili is called white chili for three reasons. One, it’s made with chicken, not beef. Two, it’s made with white beans. Three, it’s sometimes thickened with milk and flour, or cream. Does white chili have a place at the Primal table? Absolutely. It’s easy to dispense with the milk and flour, since thickening the chili...
Per Bernal / M+F MagazineWith the Olympia quickly approaching, there's been seemingly endless discussion about seven-time champ Phil Heath. After his shocking loss last year, it wasn't clear whether or not Heath would take the stage in an effort to reclaim the Sandow in 2019. Now, fans have the definitive answer from the man himself:...
Chris Nicoll / M+F MagazineEarlier this week, Mr. Olympia contender Brandon Curry nearly got crushed by a cable machine during a set of overhead triceps extensions. According to Curry, he was lifting the entire stack and, due to how far away he was standing, pulled the stack too high and forced the machine on top of him. To make...