29 Oct Can Someone Please Explain The Difference Between A Chin-Up And A Pull-Up?
Posted at 21:00h
in Arm Workouts, arms, Back, Core Workouts, Fitness, Fitness Advice, strength training
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If you’re like most people, you probably use the terms “chin-up” and “pull-up” interchangeably to mean the same hard AF upper-body exercise. They’re not.
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