Dr. Uma Naidoo: This is Your Brain on Food (especially Chocolate)
Dr. Uma joins us to talk about some foods, like chocolate, that may positively impact your mood and even reduce anxiety.Powered by WPeMatico...
Dr. Uma joins us to talk about some foods, like chocolate, that may positively impact your mood and even reduce anxiety.Powered by WPeMatico...
In an effort to entice others to try a ketogenic lifestyle, our friend Dan Quibell founded The Bacon Experiment—a challenge he underwent to eat nothing but bacon for 30 days straight.Powered by WPeMatico...
Have you been outside today? If you're looking to improve your energy, sleep, mood and much more, getting sun exposure is critical.Powered by WPeMatico...
After years of running Beacher’s Madhouse, a vaudeville inspired theater and variety show that sold out in cities across the country, Jeff Beacher found himself weighing in at 440 pounds. Jeff went to work on himself, and shed over 200 pounds!Powered by WPeMatico...
Dr. Cate Shanahan returns to the show to help us look at some everyday ingredients that we would do well to remove from our diets all together, including vegetable oils.Powered by WPeMatico...
Dr. John Berardi returns to the show—we’re talking about how to manage health and fitness during different stages of life, why the future belongs to the generalist (not the specialist), and tons more.Powered by WPeMatico...
What can a former FDA Special Agent teach us about America? With big corporations and big government steamrolling small-town businesses and mom and pop shops, it's time to ask ourselves what we want the future of humanity to look like.Powered by WPeMatico...
Are you sick of dietary propaganda? Me too. This week's guest has been wiping the floor with ridiculous, government-mandated, top-down nutrition recommendations for decades now.Powered by WPeMatico...
Are you ready for a boost in your confidence? We're here with Elle Russ chatting about how to get confident, ditch bad vibes and say ‘NO’ with style.Powered by WPeMatico...
Returning to the show today is international bestselling author, speaker, and podcaster extraordinaire who has been at it for more than 15 years, our friend, Mr. Jimmy Moore.Powered by WPeMatico...