05
Apr
How to Start Swimming as an Adult (and Why You Should Jump In)
Wanna go for a swim? If that question just left you feeling mildly (or highly) panicked, you’re definitely not the only one. While lots of people are perfectly comfortable bobbing around in the shallow end, the Centers for Disease Control reports that more than one third of adults in the U.S. cannot swim the length...
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adult learn-to-swim month / Beginner / beginners / Fit Journey / Fitness / Intermediate / Swimming / tips / What to Expect