You know that black hole of time between work and bed? There’s nowhere to go, nothing new to watch, and a bottle of wine (or bag of chips) calling your name from the other room. Call it the pandemic happy hour or straight-up boredom, but if you’re using your after hours time in a less-than-ideal...
After 15 years in the wine business, Todd's life is dedicated to educating and helping people make better choices about food, nutrition and how they think about consuming alcohol. And we're getting into some fun and interesting topics on today's show.Powered by WPeMatico...
When our survival and basic needs are threatened, our trust in authority figures broken and our human rights ignored, it's pretty easy to lose your head. So how can we protect our brain and nervous system in these trying times? Well, I’m happy to say that returning to the show this week to help us...
We're here with Dr. Vera Tarman, Medical Director of one of Canada’s largest treatment centers for substance abuse and author of "Food Junkies: Recovery from Food Addiction".Powered by WPeMatico...
I love kombucha. I also enjoy having a drink or two a few nights a week with my husband or my friends. And this can right here? Well, it put all my loves together and has made my sippin’ dreams come true. Yes, it’s HARD kombucha. Much like hard soda or hard sparkling water, alcoholic...
In this Ask Me Anything, you’ll learn how to kick-start fat-burning, tips on getting quality sleep, how to incorporate deep breathing, why jumping rope isn’t just for little girls, and tons more.Powered by WPeMatico...
We all might be drinking more than we think. Be savvy and safe this festive season with these top tips, alcohol know-how and guidelines. The post How To Tell If You’re A Binge-Drinker Or Heavy Alcohol User appeared first on Women's Health.Powered by WPeMatico...
Going sober is a trend and our fave brands are jumping on the wagon by offering de-alcoholised drinks. Here’s an easy way to go booze-free this summer. The post Here’s How To Do The Festive Season Sober, Plus The Best Alcohol-Free Drinks appeared first on Women's Health.Powered by WPeMatico...
What's it really like to go alcohol-free? Women's Health former marketing manager decided to go tee-total and discovered there were loads of benefits to not drinking. The post “I Took On The OcSober Challenge — And It Totally Changed My Relationship With Alcohol” appeared first on Women's Health.Powered by WPeMatico...
Drinking during pregnancy may be a moment on the lips, but it will affect your unborn baby in the long run. Fetal Alcohol Syndrome (FAS) is a physical and mental birth deficiency caused by alcohol consumption by a pregnant mother. FAS can affect the physical and mental development of a child, causing problems with their behaviour...