Get you free day pass
 

Anxiety

29 Nov

Do you know how the media you’re consuming is affecting your brain and mood? With a dab of neuroscience, common sense and self-expression, we can rise above the craziness we seem to find ourselves in. And returning to the show to help us get this figured out is Dr. Srini Pillay.Powered by WPeMatico...

06:07 / abel / Abel James / able james / amygdala / Anxiety / brain / Brain Health / brain-shocking devices / burnout / comfort zone / connector / Depression / discipline / dna / dr srini pillay / dr. pillay / einstein / entrepreneur / entropy / Episodes / experimentation / fat burning man / Featured / freedom / grit / how to be different / impulses / Interviews / ivy league school / jazz piano / joy of discipline / lady gaga / leaders / level of commitment / limits / logic / michael jackson / mistakes / mood state / mri / murphy's law / Music / music lessons / musician / negative news / neuroscience / piano / podcast / Podcasts / poetry / poetry book / polymath / primitive core / scientific process / scientist / self-connected / social media / srini pillay / Stress / subconscious fears / success / success pie / successful people / the fat burning man / The Wild Diet / tinker dabble doodle try / top health podcast / transcranial brain stimulation / videos / wild diet / wild superfoods
0 Likes
16 Jul

Essential oils are often linked to aromatherapy, the practice of inhaling or application of a mix of highly concentrated liquids extracted from plants, flowers or fruit. Each oil has specific healing properties from soothing pain, aiding digestion, improving concentration, and alleviating things like nausea. The post “Here’s Why I’m Recommending Essential Oils To ALL My Friends” appeared...

21:00 / Anxiety / Health / Health Advice / Mental Health
0 Likes
04 Dec

You can enjoy food, holiday traditions, and family while maintaining your fitness goals. Learn how to eat, drink and be merry this holiday season without packing on the pounds.Powered by WPeMatico...

08:30 / abel / Abel James / activated charcoal / alcohol / Anxiety / binge / booze / breathing / cake / chai / cheesecake / chocolate cake / christmas / cocktail / comfort food / cook / cookies / count calories / delicious food / eating / eggnog / Emotions / Exercise / failure / family / family drama / fasting / fat burning / fat burning chef / Fat-Burning Recipes / Fat-Burning Tips / fatburning / feast / Featured / flourless / food trigger / gluten free / grain free / guide / guilt / Health / healthy / high-quality / holiday meal / holidays / home-cooked / hot chocolate / keto / lean / low carb / low-sugar / meats / meditation / mindful eating / overindulge / Paleo / potatoes / pumpkin pie / real ingredients / Recipes / recover / restrict / restriction / rolls / santa belly / satiety / secret / self control / stay fit / stay lean / Stress / stressful / Sugar / thanksgiving / The Wild Diet / traditions / treat / Treats / triggers / veggies / walk / water / whipped cream / why / wild / wild diet / willpower / wine / workout / Workouts
0 Likes