Immortals Fitness |

29 Oct

Can Someone Please Explain The Difference Between A Chin-Up And A Pull-Up?

If you’re like most people, you probably use the terms “chin-up” and “pull-up” interchangeably to mean the same hard AF upper-body exercise. They're not. The post Can Someone Please Explain The Difference Between A Chin-Up And A Pull-Up? appeared first on Women's Health.Powered by WPeMatico...

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23 Oct

9 Reasons Your Arms Aren’t Changing, No Matter How Much You Work Out

Have you been trying to sculpt Jennifer Garner-like arms for months, yet not seen any improvement? Don’t throw in the towel just yet...

21:00 / arms / Fitness / Fitness Advice / immortals

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25 Apr

The Best Dumbbell Exercises for Your Arms

I’ve always had a thing for working my arms. For some reason, they’ve always just been the most responsive to strength training. My friend Sam jokes that she never sees in me in sleeves. She’s not wrong — I do love to show off my arms. Everybody’s got their thing, right? With so much equipment...

04:00 / arms / best dumbbell exercises / Fitness / Fitness Equipment / Infographics / Strength / strength training / tips / training / workout / immortals

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