Immortals Fitness |

02 Oct

We Asked A Yoga Instructor For The Best Poses To Tackle Upper And Lower Back Pain

Back pain? Welcome to the club. We asked a yoga instructor for the best poses for lower and upper soreness, plus moves that are great for the whole back. The post We Asked A Yoga Instructor For The Best Poses To Tackle Upper And Lower Back Pain appeared first on Women's Health.Powered by WPeMatico...

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02 May

“I Saw A Fascia Specialist For My Back Pain — And It Was Life Changing”

Leah Wyar is no stranger to massage tables. But after six sessions with a fascia specialist for back pain, she came to one conclusion: Life. Changing. The post “I Saw A Fascia Specialist For My Back Pain — And It Was Life Changing” appeared first on Women's Health.Powered by WPeMatico...

21:00 / Back Issues / Health / Health Advice / immortals

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21 Aug

“I Went To Bed King And Did Yoga On My Dream Mattress”

We all love a good sleep, and it's super important for our health. But the right mattress is hard to find. Check out what happened to me at Bed King...

21:00 / Back Issues / Health / Health Advice / sleep / Yoga / Yoga Workouts / immortals

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