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Check out this FREE 5-day Secrets of Body Transformation course to learn the world’s most effective strategies for losing fat, building strength, and living a healthier life. The post The Secrets of Body Transformation – Free 5-Day Course appeared first on Precision Nutrition.Powered by WPeMatico...

Listen in as 8 Precision Nutrition Coaching clients talk about their experiences with the program. Learn how their bodies, mindsets, and outlooks changed for the better. The post Precision Nutrition Coaching: What are ACTUAL USERS saying about it? appeared first on Precision Nutrition.Powered by WPeMatico...

Almost everyone knows what to do to get fitter and healthier. (For most people it starts with: Move more and eat fewer processed foods.) But when life’s already full, how can you expect to actually do those things? With these 7 practical tips, of course. They’ll help you make more time for exercise and nutrition,...

On Wednesday, July 18th, we’re re-opening registration for Precision Nutrition Coaching, our world renowned body transformation program that’s helped nearly 100,000 clients get into the best shape of their lives… and stay that way for good. Want help finally getting the body and health you’ve been after? Let us help. With Precision Nutrition Coaching, you’ll learn how to: Eat better,...

You know the feeling: One salty crunch turns into 100, and suddenly you’re licking the cheese dust and wondering: What’s wrong with me?  Actually, it’s normal to feel like you can’t stop overeating certain things. Today’s hyperpalatable food is creating a modern-day food crisis — one that’s leaving us feeling sick, out of control, and constantly...

Watch this short video to learn exactly how Precision Nutrition Coaching for Women works. (Video includes program overview, screenshots, and client interviews). The post Precision Nutrition Coaching for Women: Here’s exactly how the program works, and what others are saying about it. appeared first on Precision Nutrition.Powered by WPeMatico...

Watch this short video to learn exactly how Precision Nutrition Coaching for Men works. (Video includes program overview, screenshots, and client interviews). The post Precision Nutrition Coaching for Men: Here’s exactly how the program works, and what others are saying about it. appeared first on Precision Nutrition.Powered by WPeMatico...

We’re often asked whether dairy is good or bad. Short answer: It depends. In this article we’ll help you make sense of the research — and the wildly different opinions — sharing everything you need to decide if dairy is for you. ++++ Is dairy “good” or “bad”? For most of us, milk was our first food. As a...

On Wednesday, June 6th, 2018, we’re re-opening ProCoach to our Precision Nutrition Certification students and graduates around the world. Tested with nearly 100,000 clients, ProCoach makes it easy to deliver research-proven nutrition and lifestyle coaching to anyone who needs it… from paying clients, to family members, to co-workers, to loved ones. Want to coach in-person? Online? A...

You know “That Guy”. He’s confident, his cholesterol’s in check, he’s not embarrassed to take his shirt off in public, and he doesn’t get winded playing with his kids (or grandkids). After coaching thousands of clients, I can confidently say: Wanting to be ‘That Guy’ can either propel you toward your goal… or completely paralyze you....