“Here’s what you should eat… ” Tell someone you want to lose weight or improve your nutrition, and this is almost always the first advice you get. But that’s not, in fact, what the average person says they need the most help with. Not by a longshot. We know because every year, we ask thousands of new Precision...
The Precision Nutrition Level 1 Certification is the world’s most respected nutrition education program. Taken by over 70,000 health and fitness professionals, it gives you the knowledge, systems, and tools you need to feel confident and qualified to coach nutrition with anyone. Developed over 15 years, and proven with over 100,000 clients, the Precision Nutrition curriculum...
Want to achieve total confidence in your coaching skills? Get (and keep) more clients? Grow and strengthen your business? If so, the Precision Nutrition Level 2 Certification is definitely for you. The Precision Nutrition Level 2 Certification is designed specifically for Level 1 students and graduates who realize that knowing how to coach nutrition isn’t enough. Part...
My path to loving my body — at its natural and intuitive and ever-changing shape outside of dieting — hasn’t been an easy path. Nor has it been a straight path. Like any journey, there are ups, downs, insights, fall-on-your-face moments, and everything in between. But, man oh man, am I happy for all of...
Glen and Katrina spent the past 12 months transforming their eating habits, health, bodies, and lives with personal help from a PN coach. And now? They’re our latest Grand Prize winners. See how we surprised them with $25,000 each, and meet the rest of our July 2019 Precision Nutrition Coaching winners. ++++ Every six months, in our Precision Nutrition...
Just one year ago, these 20 men were inspired to make a change. They wanted to take control of their health and fitness. To eat healthier, move better, and get stronger. And that’s exactly what they did. Now, after 12 months of Precision Nutrition Coaching, they’ve transformed their health, bodies, and lives more than they...
Only a year ago, these 25 women were feeling frustrated. They were inspired to eat healthier, move better, and feel stronger, but unsure how to make a change that would really stick. Now, after 12 months of Precision Nutrition Coaching, they’ve taken control of their health and fitness for good—transforming their health, bodies, and lives more...
Diet challenges are usually all about what you can’t eat. But what if you could see huge results from a self-experiment that doesn’t make any foods off-limits? Instead of focusing on what you eat, our 30-day eating challenge emphasizes how you eat. And the results? They could be transformational. ++++ “You want the next level stuff?”...
From ruining your progress to making you feel like a failure, food cravings aren’t your friend (no matter what they say). In this article, we break down the real reasons you can’t stop over-snacking, and explain how to combine smart behavioral strategies with healthy junk food alternatives—so you can finally conquer your cravings. ++++ Have you ever...
Changing your eating and exercise habits is hard enough. Getting loved ones to support your healthy lifestyle changes? Prepare to grit your teeth. The company you keep does affect your progress toward healthier living. So here’s how to reduce peer pressure and get the social support you need. ++++ You beam as you gather your family ‘round...