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breaking habits

01 Feb

Be honest now, how many times have you avoided doing something because you were afraid? Right now, Akshay is in the middle of a self-imposed challenge to run from border-to-border of every country in the world, and today he's here to show us what we're really capable of as human beings.Powered by WPeMatico...

09:15 / abel bascom / Abel James / abel jams / able james / adel james / afraid / akshay nanavati / author / award-winning host / award-winning podcast / break any habit / breaking habits / challenge / conquer fear / dalai lama / Episodes / fat burning / fat burning man show / fear / fearvana / Featured / health podcast / how to be happy / how to overcome fear / Interviews / podcast / run from border to border / runner / self-imposed challenge / The Wild Diet / ultra-marathons / ultramarathon training / ultrarunner / videos / wild
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04 Jan

In this age of information overload, your life can be filled with irrelevant or unnecessary information in an instant. And that just clouds your mind for the rest of the day. Returning to the show to help us simplify our lives at a very opportune time as we get this new year off to a...

04:00 / abel bascom / Abel James / abel jams / able james / adel james / bad habits / behavior / Brain Health / breaking habits / building new habits / celebrity gossip / changing habits / clickbait articles / continuous improvement / daily habits / dangers of social media / decision making / ditch your junk food / entrepreneur / Episodes / facebook / fake news / fat burning man / fat burning man show / Featured / good habits / habit pathways / habits / haters / health entrepreneur / healthy habit / healthy habits / how to handle internet haters / how to handle too much information / how to kick bad habits / how to kick unhealthy habits / how to make good decisions / improve health / information overload / instagram / internet haters / Interviews / james / James Clear / junk food / junk news / low quality information / misinformation / misinformation overload / new habit / new york times / News / Podcasts / reality tv / reality tv shows / rewarding habits / rewild your habits / self-improvement / social media / social media controls you / social media updates / the success habit / The Wild Diet / transform your behavior / twitter / unhealthy habits / videos / wild / wild diet
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