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Can’t Miss Extras

16 May

It’s our birfday week so you know what that means … via GIPHY Well, yes, obviously. But it also means … it’s Fitties time! via GIPHY In case you’re new to the Fitties game or need a refresher, the Fitties are basically our version of the Oscars. And we give them out to only the best-of-the-best fitness- and...

04:15 / best of / birthday / Can't Miss Extras / FBG Anniversary / Fitties / FBG Birthday Week / Fitties / News / review / Reviews
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16 May

 Don’t these ladies look like they’re having the times of their lives? Well, you could be just like them in October because we are giving what might just be our coolest and amazing giveaway ever … registration to the ZOOMA Summer Challenge and ZOOMA Florida (half marathon, 12K or 5K) — and a one-night stay at...

04:00 / Can't Miss Extras / Current Giveaways / FBG Birthday Week / giveaway / Giveaways / race / races
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15 May

Wouldn’t it be cool to have a home gym stocked with the essentials? One that just, like, arrived at your doorstep? via GIPHY Well, guess, what? In honor of our 10-year birthday (get all the deets and special posts here) and because you guys are awesome, we’ve taken our affiliate relationship with ProSource to the...

04:00 / Can't Miss Extras / Current Giveaways / FBG Birthday Week / giveaway / Giveaways / home gym
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11 May

Next week, we’re turning 10. Ten! A whole decade of Fit Bottomedness up in here. And because this is, ahem, a big deal (with — teaser — a pretty big announcement!), we are getting this party started off right … and early. via GIPHY And we’re doing it the best way we know how: with...

04:00 / birthday / Can't Miss Extras / FBG Anniversary / Fitties / FBG Birthday Week / FBG news / Music / News / playlist / Playlists / workout playlist
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03 May

We can’t tell you how PSYCHED we were to see Desi Linden win the Boston Marathon this year — and to do it by showing such heart-touching sportsmanship at that. It was truly one of our fave moments in sports history, ever. (No, you’re crying.) And while we encourage you (and ourselves!) to go out...

04:00 / Advanced / Can't Miss Extras / Cardio / Endurance Events & Training / Fit Journey / Fitness / guest post / Guest Posts / Intermediate / marathon / Running / Sports / workout / Workouts
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30 Apr

You guys know our FAVORITE personal trainer and fellow coach in the 10 in 4 Challenge, Dave Smith, right? Well, today he’s sharing some fascinating info on workout intensity and doing workouts that get results. It might be quite different than what you’ve heard before … and he’s even got a workout for you to...

04:00 / Beginner / Can't Miss Extras / Cardio / Dave Smith / Fit Journey / Fitness / Guest Posts / HIIT / Intermediate / interval / intervals / lose weight / low-impact / motivation / Strength / strength training / tips / Weight Loss / workout / Workouts
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16 Apr

Wish you were more limber and flexible? Hey, us, too, which is why we’re sharing this guest post on how to really become more flexible from Rachael Schultz of Elev8d Fitness. According to her research, it’s not about stretching more … it’s all about alignment. And it’s so interesting. Forget Stretching: Alignment Is the Key, By Rachael...

04:00 / Can't Miss Extras / flexibility / guest post / Guest Posts / muscle / Stretch / Stretching
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