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carbohydrates

08 Nov

What are humans actually meant to eat? Today we're here with my new friend, Brian Sanders. He's here to talk about the misinformation in the world of nutrition, and what we should be doing and eating instead.Powered by WPeMatico...

06:00 / abel / Abel James / able james / alzheimer's / athlete / brian sanders / cancer / carbohydrates / Carbs / chronic disease / cravings / diet / ditching dogma / documentary / Episodes / evolution / family / fast / fat burning man / Fat-Burning Tips / Featured / film maker / food / food addiction / food lies / foodlies / gut biome / health coach / human diet / intermittent fasting / Interviews / keto / Mens Health / Nutrition / Paleo / peak human / peak human podcast / placebo effect / podcast / Podcasts / sapien.org / science / sugar addiction / sustainability / the fat burning man / The Wild Diet / top health podcast / unifying theory / vegan / vetetarian / videos / what the health / wild diet / wild superfoods
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27 Dec

If you’re one of the many Americans who has had one-too-many sugar cookies, here is a seven-step detox to cure your post-holiday weight gain, legendary bloat, and molasses-like blood.Powered by WPeMatico...

10:21 / Abel James / carbohydrates / Carbs / Detox / detoxification / fat burning strategies / fat loss / Fat-Burning Tips / Featured / holiday weight gain / lose weight holidays / Mens Health / new year weight loss / Paleo / post holiday detox / post holiday weight gain / Sugar / The Wild Diet / toxins
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26 Oct

What’s the biologically appropriate diet for human? Can you chow down on steak every meal, and expect to get results? In this particular Q&A session, I answer your questions about kettlebells, good sources of carbs, protein powders, the carnivore diet and much more.Powered by WPeMatico...

03:00 / 20 minute workout / abc tv / Abel James / abel james workout / adel james / aj bascom / book recommendations / carb cycling / carbohydrate / carbohydrates / Carbs / carbs for women / carnivore / carnivore diet / counting carbs / Episodes / fat burning man / fat burning protein / Fat-Burning Tips / Featured / green plantain / how train for mental strength / intake of carbs / kettle bell swings / kettle bells / kettlebell training / kettlebells / kurt morgan / livestream / Mens Health / mental training / monster lift monday / monster lifts / Music / Paleo / plantain pancakes / plantain starch / Podcasts / protein bars / protein bars fat loss / protein powder / protein power / psychoacoustics / q&a / question and answer / Resistant Starch / Supplements / The Wild Diet / videos / wild plantain pancakes / Workouts
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18 Aug

My friend needed to lose 25 pounds in a month without dieting. He had to lose at least 20 pounds in less than 30 days or he would be off the team. Here is what he did.Powered by WPeMatico...

03:09 / Abel James / Belly fat / burn more fat / burning fat / carbohydrates / fat burning man / fat loss / Fat-Burning Tips / Featured / fresh foods / how to lose 25 pounds / how to lose 30 pounds in 30 days / how to shed fat / liquid calories / lose 20 pounds in 30 days / lose 25 pounds / lose 25 pounds in 30 days / lose weight fast / lose weight naturally / Mens Health / natural foods / natural weight loss / Paleo / shopping / Success Story / Sugar / The Wild Diet / water
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10 Aug

Were our childhood heroes, like He-Man and Captain Planet, jacked up on steroids? If you’ve ever suffered from body image issues, disordered eating or even exercising too much, this episode is for you.Powered by WPeMatico...

03:00 / Abel James / abundance / adel james / apples / atkins / Body Image / brainwashed / break the shame cycle / cake / calorie counting / captain planet / carbohydrates / cartoon heroes / chronic stress / coconut / coconuts and kettlebells / crossfit / dairy / deprived / disordered eating / ditching dogma / eat your veggies / eating more fat / emotional eating / emotional health / Episodes / fall off the wagon / fat burning man / Fat-Burning Tips / Featured / female perspective / Fitness / gluten / he-man / heal your gut / higher carb / importance of veggies / Interviews / keto / keto rant / ketosis / kettlebells / lower carb diet / macronutrients / noelle tarr / nourishing foods / Paleo / Paleo for Women / paleo women / personal trainer / physiological issues / Podcasts / problems with keto / psychologically / psychology of eating / reduce inflammation / refined oils / self-confidence / sexy by nature / shame cycle / sleep / special k diet / Stefani Ruper / steriods / The Wild Diet / Vegetables / videos / well-fed women / working out / Workouts
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22 Jun

In today's show with Mat Lalonde, PhD, you’re going to learn what people do wrong when going Paleo, why nutrient density matters, and what you should eat for dinner.Powered by WPeMatico...

07:00 / Abel James / athletic / Autoimmunity / bacon / bacterial / bad science / biochemistry / biology / blood / bone marrow / brain / Brain Health / brains / calcium / carbohydrates / Carbs / casein / Caveman / chemical / chemistry / Cholesterol / dan / diet / diets / disease / diseases / donuts / eat / eggs / endurance training / Episodes / evolution / experiment / fat / fat burning / fat burning man / Featured / findings / foods / fruit / Genetics / globulins / gluten / glycogen / good science / Grains / harvard / hdl / Health / Interviews / is resistant starch paleo / kraken / lactase / ldl / legumes / lipopolysaccharide / literature / liver / low fat / Mat Lalonde / Mat Lalonde Nutrient Density / Mat Lalonde Paleo Fails / Mat Lalonde The Kraken / meat / Mens Health / Metabolism / microbiome / micronutrients / neolithic / nutrient / nutrient density / nutrients / nutritional / organ meats / organic / Paleo / paleo fails / performance / phd / podcast / Podcasts / Primal / primitive / processed foods / prolamins / quinoa / richard wrangham / robb wolf / saccharides / sausage / science / scientist / six-pack / starch / studies / study / Sugar / sweet potatoes / the china study / The Wild Diet / tubers / vegan / vegan diet / vegans / vegetarian / video / videos / wheat / Workouts
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