childbirth recovery

Trigger warning: While the title of this post may be lighthearted — and it does end with two happy and healthy babies — this story contains a fair amount of discussion about birth trauma and my experience with it. It’s taken me weeks to sit down to write this post. Sure, some of that is...

This post is sponsored by Protiva. For our sponsored post policy, click here. The last time I was pregnant, nutrition was super important for me. After all, what you eat helps support every amazing thing your body is doing — not to mention that your nutritional needs change once you’re growing a human in your belly. So, seeing...