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25 Dec

I feel like we could all benefit from listening to some wisdom from a grandmother right now, don't you think? Get ready to smile, you're going to love this one.Powered by WPeMatico...

07:30 / 97 years / abel / Abel James / able james / canning / children / christmas / church / dairy famer / Episodes / family / family meals / farmer / farmers wife / fat burning man / Featured / foraging / gardening / good life / grandfather / grandmother / holidays / homemade bread / homestead / Interviews / kids / live a god life / love / low cost of food / marion bascom / mother / nan / nurse / organic / organic farm / podcast / Podcasts / the fat burning man / The Wild Diet / top health podcast / veggie garden / videos / wild diet / wild edibles / wild superfoods / wisdom / yogurt
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07 Dec

You're about to hear my take on beer, wine and alcohol (especially during the holidays), overeating issues, what to do when you see all the sweets at parties this time of year, how to accidentally write a book, censorship on social media, and even the future of virtual reality.Powered by WPeMatico...

03:00 / Abel James / abel jams / able james / alcohol / Apple / ask me anything / avoiding sweets / beer / binge eating / censorship / christmas / cookies / Episodes / facebook / fat burning man / fat burning man show / Fat-Burning Tips / Featured / future / future greens / holiday / holidays / how to write a book / livestream / livestream q&a / meag omegas / Mens Health / overeating / Paleo / Podcasts / q&a / questions / sleep / social media / Supplements / sweets / thanksgiving / The Wild Diet / videos / virtual reality / wild diet / wild superfoods / wine / writing a book / youtube
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05 Dec

I’ve been doing the gluten-free thing for more than five years now. via GIPHY Which also means that I’ve been baking gluten-free holiday treats for more than five years now. via GIPHY In that time, I’ve had some massive gluten-free holiday baking successes. via GIPHY And, some epically bad baking failures. via GIPHY And, I’ve...

04:00 / baking / christmas / Eats / gluten free / holiday / holidays / how to / tips
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04 Dec

You can enjoy food, holiday traditions, and family while maintaining your fitness goals. Learn how to eat, drink and be merry this holiday season without packing on the pounds.Powered by WPeMatico...

08:30 / abel / Abel James / activated charcoal / alcohol / Anxiety / binge / booze / breathing / cake / chai / cheesecake / chocolate cake / christmas / cocktail / comfort food / cook / cookies / count calories / delicious food / eating / eggnog / Emotions / Exercise / failure / family / family drama / fasting / fat burning / fat burning chef / Fat-Burning Recipes / Fat-Burning Tips / fatburning / feast / Featured / flourless / food trigger / gluten free / grain free / guide / guilt / Health / healthy / high-quality / holiday meal / holidays / home-cooked / hot chocolate / keto / lean / low carb / low-sugar / meats / meditation / mindful eating / overindulge / Paleo / potatoes / pumpkin pie / real ingredients / Recipes / recover / restrict / restriction / rolls / santa belly / satiety / secret / self control / stay fit / stay lean / Stress / stressful / Sugar / thanksgiving / The Wild Diet / traditions / treat / Treats / triggers / veggies / walk / water / whipped cream / why / wild / wild diet / willpower / wine / workout / Workouts
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27 Nov

If you’ve been following us on Instagram (@FitBottomedMama), you may seen a few posts or Insta stories about my daughter’s experience (and mine as well) at Goldfish Swim School. (Spoiler: They let her try a few months of swim lessons on the house, and it’s been so awesome that we’ve kept our partnership going!) And, today,...

04:00 / christmas / gift / gift guide / gifts / holiday / holidays / kids / Mamas / Parenting
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15 Nov

This pumpkin pie is a staple this time of year. If you’re looking for a Wild, paleo-friendly dessert, this pie fits nicely into your fat-burning plan.Powered by WPeMatico...

08:33 / Abel James / best / chef / christmas / coconut oil / cookbook / dessert / duck eggs / fat burning / fat burning chef / fat burning man / Fat-Burning Recipes / Fat-Burning Tips / Featured / holiday menu / holidays / low carb / low-sugar / Mens Health / old-fashioned / Paleo / paleo pie / paleo-friendly / perfect / pie / pumpkin pie / real food / Recipes / slice / superfood / superfood crust / thanksgiving / The Wild Diet / wild diet
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