Today’s awesome guest post and video is offered by Head Chef Yankel of ButcherBox. If you’ve been around Mark’s Daily Apple for a while, you’ve likely heard of ButcherBox, a company close to the core Primal values of clean eating, great flavor and healthy sustainability. I’ve been a happy customer and proud affiliate since their...
Of all the books I’ve been involved with over the past decade, including my own titles, I have to say this one is simply unsurpassed in the level of depth and detail. This book is Tania’s life’s work, and her passion and comprehensive education spills out onto every page. The incredibly informative writing and phenomenal...
Nearly a decade ago when I described my daily lunch as a “Big-Ass Salad” I didn’t realize it would become a thing. But it has, and it’s taken on a life of its own here in the office (and even on YouTube). The advent of the Primal Kitchen® dressings have only made it more so,...
We’ve got some Worker Bee bites—and a contest—coming up later this morning, but in the meantime I’m happy to share a guest post with excellent tips for making your Challenge cooking easier and more efficient. Today’s guest post is offered up by cooking coach extraordinaire, Katie French. She’s the author of the popular Paleo Cooking Bootcamp...
It’s certainly getting easier to find healthier snacks at the store, but the convenience of healthier, pre-packaged snack food often comes at steep price. For most of us, homemade snacks are still the most practical, budget-friendly option. For convenience, stick with whole food snacks that require little or no cooking. Fresh fruit, cut up veggies, olives,...
Folks, I’m excited today. The Keto Reset Instant Pot Cookbook was just released this morning. It’s been a labor of love the same way The Keto Reset Diet book was. I literally threw myself into that project (with my own ongoing keto experiment), and this recipe collection was no different. With help from co-authors and fellow...
Keto tends to discourage snacking. Not as in “If you’re keto, you’re not allowed to snack!” More like “If you’re keto, you probably won’t feel the need to snack as much.” Still, hunger strikes. Situations arise where you need a little something to nourish you in the moment without having to cook a meal. This isn’t...
Greetings, have you heard about this newfangled contraption called the Instant Pot®? Just kidding, of course you have (and if you answer no, it’s time to get with the program!). The Instant Pot has become the most sensationally popular kitchen appliance in decades. One report indicated that some ten million Instant Pot units were sold...
According to the stats, more than 80% of American adults use coffee to get going in the morning. Increasingly, we’re getting collectively pickier about what we drink, too. A report released this year by the National Coffee Association found that, for the first time in 67 years, more than half of all coffee consumed daily was classified...
It’s true that eating well is perhaps the best investment you’ll make—in life and health. That said, there’s no reason to believe that going Primal means breaking the bank. Looking for delicious Primal recipes that make it possible to eat well within your means?Who among us isn’t? These budget-friendly Primal recipes put a satisfying meal...