More people are experiencing weird, vivid dreams amid the novel coronavirus pandemic. Doctors explain what's causing them and what you can do for restful sleep. The post You Might Be Having More Nightmares Amidst The Novel Coronavirus Pandemic appeared first on Women's Health.Powered by WPeMatico...
One study found that 59.2% of glove removals resulted in contamination of the wearers' skin or clothing. So, how do you keep yourself safe? The post Which Is Better Protection Against COVID-19: Gloves Or Hand Washing, Or Both? appeared first on Women's Health.Powered by WPeMatico...
Here's how South Africans actually feel about the lockdown, the economic impact and how we've adhered to the COVID-19 prevention protocols...
Anxiety and fear are the emotions at the forefront lately for most doctors. Speaking to Paediatrician Dr. Nellie Balfour over a Zoom meeting was refreshing and saddening at the same time. The post COVID-19: How This Doctor Is Playing Her Part In The Frontline appeared first on Women's Health.Powered by WPeMatico...
Social distancing might just be around for a bit longer than we thought it would be. Don't worry though – it's not as bad as it sounds...
Now that fabric face masks are being more widely recommended, experts weigh in on whether they really protect against novel coronavirus. The post Are DIY Fabric Face Masks Really Effective At Protecting Against The Novel Coronavirus? appeared first on Women's Health.Powered by WPeMatico...
Fasting is a great tool for so many things. You can use it to regulate food intake and lose body fat. Fasting can help you shift body composition, normalize your appetite, and gain control over your relationship to food. Many people report cognitive enhancements from fasting, and it’s a surefire way to speed up the...
A WH cover star, coach, foodie entrepreneur, credit analyst and influencer open up about what it's like to be pregnant under lockdown. The post Pregnant Under Lockdown — 5 Women Share Their Fears And Coping Mechanisms appeared first on Women's Health.Powered by WPeMatico...
Working from home? Not really loving it? Join the club. But balance it out with a dose of self-care and you might just find your flow. The post These 8 Self-Care Tips Are Especially Important For Those Working From Home appeared first on Women's Health.Powered by WPeMatico...
Epidemiologist and infectious disease expert Professor Salim Abdool Karim explains why SA's curve is different, and what it means for us...