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creativity

15 Jan

While some people simply get bowled over by the trauma, chaos and failure others simply seem to get stronger. So how do we develop ourselves into the type of people that benefit from chaos?Powered by WPeMatico...

09:00 / abel / Abel James / able james / author / be strong / chaos / coach / creativity / development coach / Episodes / failure / fat burning man / Featured / from here to there / host / huge / identify your life purpose / Interviews / Life / life purpose / mastery / passion / path to mastery / podcast / podcaster / Podcasts / pro golfer / professional golfer / purpose / stronger / thane / thane marcus ringler / thane ringler / the fat burning man / the up & comers show / The Wild Diet / think / thinker / thinking / top health podcast / up & comers show / up and comers show / videos / wild diet / wild superfoods / writer
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02 Dec

One of my biggest inspirations was my late father, Laurence Sisson. He supported our family as a painter, primarily water color paintings of New England nature scenes. His work ethic was insane as was his creative genius. But my most salient memories of him are not those spent in the art studio watching beautiful representations...

09:40 / creativity / habits / mindfulness / Personal Improvement / Play / Recent Articles
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08 May

When our survival and basic needs are threatened, our trust in authority figures broken and our human rights ignored, it's pretty easy to lose your head. So how can we protect our brain and nervous system in these trying times? Well, I’m happy to say that returning to the show this week to help us...

10:08 / abel / Abel James / able james / adapt / adapting / adrenal / Adrenals / alcohol / author / authority / basic needs / belly breathing / belonging / brain / brain function / Brain Health / brain power / brain powered weight loss / challenges / creativity / crisis / daily habits / danger / danger messages / decision fatigue / destress / destressing / eliza kingsford / Emotions / empathy / Episodes / fat burning man / fatigue / fear-based / Featured / food / food cravings / grateful / gratitude / habits / hardship / how to adapt / how to be ok / how to be okay / how to say no / human rights / intention / intentional / Interviews / journal / kids / kids in quarantine / licensed psycotherapist / love / maslow's basic hierarchy of needs / maslow's law / mediation / meditating / Mental Health / mind-body practitioner / mindful / mindfulness / multitask / Nature / nervous system / News / podcast / Podcasts / practice surrender / protect our brain / protect your nervous system / protecting our children / psychology of eating / psychotherapist / quarantine / rest and digest / safety / safety and security / security / social distancing / stress hormones / stress response / stressful / sugar cravings / survival / the fat burning man / The Wild Diet / top health podcast / trust / videos / vitamin d / walks / well-being / wild diet / wild superfoods / Yoga
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27 Dec

According to smartphone usage statistics, the average smartphone user checks their device 63 times per day. Are all those bleeps and bloops interrupting your day and interrupting your story? To help us figure it all out, we're here with our friend Aaron Alexander.Powered by WPeMatico...

06:00 / aaron alexander / Abel James / able james / adapt / adel james / align / align method / align podcast / art / athlete / balance / barefoot running / bliss / Body / cell / coach / community / conversation / creativity / dance / deadlift / designer babies / devices / Episodes / Exercise / exercising outdoors / fat burning man / fat burning man show / Featured / good posture / guitar / Health / influencer / Interviews / joseph campbell / language / Mens Health / mindfulness / minimalist shoes / modern world / monkey bars / move freely / movement / muscle growth / Music / musical instruments / neuromuscular / outdoors / Paleo / phone cellphone / physical education / play like a kid / podcast / Podcasts / postural / posture / reduce stress / rite of passage / shoes / shoulder pain / smartphone / spine / Stress Management / technology / The Wild Diet / tony robins / trainer / videos / visualize / wild / Workouts / Yoga
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20 Dec

Music can help reduce stress, and even lower blood pressure. We’re only starting to understand the benefits of learning, playing, and listening to music, and today we’re here with a fellow-musician friend, Chase Barron.Powered by WPeMatico...

06:00 / abel / Abel James / able / artist / band / band members / blue blockers / blue-blocking / Brain Health / carnivore / chase and the barons / chase barron / cognitive function / community / create / creativity / dieting / diets / Episodes / fat burning man / Featured / gas station / get along / gigs / glycine / green smoothies / guacamole / Health / heart rate / Interviews / l-theanine / language skills / live performance / live wire bed fire / meditation / meditation song / melatonin / memory / Music / musician / pack your food / Paleo / party / pittsburgh / play an instrument / Podcasts / punk rock / reduce stress / restaurant / road trip food / rock music / rockstar / singing / skinny fat / sleep / sleeping / song / standard american diet / Stress / The Wild Diet / thermos / vegan / videos / wild / wild superfoods / Workouts
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26 Nov

As we covered in Parts I and II of this series, during perimenopause and menopause women can experience a complex web of physical, psychological, and social symptoms. The treatment usually prescribed by doctors, hormone therapy (HT), is controversial and not appropriate for some women. I won’t get into the HT debate here—Mark did a great job...

08:58 / Aging / creativity / goals / habits / hormones / Longevity / Mental Health / mindfulness / Nature / Personal Improvement / Play / Primal Lifestyle / Recent Articles / Self-Experimentation / Stress Management / women's health
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20 Feb

I know we missed Valentine’s Day, but I’ve always said love cannot be contained. Besides: People are always going on dates. People are always searching for new ways to break out of the regular mold, which is completely understandable. Dates are try-outs. You’re spending time with another person to determine how they fit into your...

10:52 / creativity / Emotions / habits / Mental Health / Personal Improvement / Play / Primal Lifestyle
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31 May

We’re almost halfway through 2018. History is accelerating. New advances, technology, scientific findings, and social changes are occurring faster than ever before. There’s never any time like the present, but these days it feels like the present is slipping away at an exponential rate. This is no time to be resting on your laurels, biding...

05:37 / creativity / habits / Nature / Play / Primal Lifestyle / Self-Experimentation / Self-Perception / Virtues
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25 May

Today’s show is someone you’ve seen around here before. Mark Divine is an expert around human performance when it comes to mental toughness, leadership, and being a physically ready for anything.Powered by WPeMatico...

07:09 / Abel James / abel james fasting / athletes / awareness / brain / brain exercises / Brain Health / business success / candy bar / challenges / comfort zone / confidence / creativity / crossfit / cutting edge / development / elite warrior / embracing the suck / emotional resiliency / Episodes / fail to succeed / failure / fasting / fat burning man / fear of success / Featured / five mountains / focus / food and fitness / future / google glass / grit / how to achieve success / how to be successful / how to manage stress / how to train my brain / how train for mental strength / human mind / human spirit / improve brain health / improve performance / increase brain function / integrated human performance / intelligence / intermittent fasting / interview / Interviews / leader / leadership / low stress / mark divine / master the mental game / Mens Health / mental / mental conditioning / mental fitness / Mental Health / mental toughness / mental training / navy seal / Nutrition / ooda loop / optimistic / Paleo / Paleo Diet / paleo intermittent fasting / passion / peak performance / performance / philosophy / physical health / podcast / Podcasts / positive mentality / positive thoughts / preparedness / prevent stress / Primal / principles / prowess / purpose / recalibrate stress / reduce stress / reprogram your brain for success / resiliency / robotics / sealfit / self-confidence / self-defense / skyrocket your performance / stress-free / stressors / subconscious / success / successful people / supplementation / Supplements / technology / the fat burning man show / the meaning of confidence / the mental game / the success habit / The Wild Diet / think better / thoughts / training / unbeatable mind / upgrade your brain / videos / warrior / warrior yoga / way of the seal / why stress is a choice / why successful people fail / Yoga
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