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crossfit

31 Aug

What do Ryan Reynolds, Hugh Jackman and Scarlett Johansson all have in common? We’re here with Don Saladino, one of the most in-demand and respected trainers in Hollywood, and he's going to spill the beans on topics that will definitely raise some eyebrows.Powered by WPeMatico...

03:17 / a list celebrities / Abel James / athletes / blake lively / Body Weight / Brain Health / Carbs / celeb trainer / celebrity coach / coach / crossfit / crossfit athlete / crossfit coach / david harbour / deadlift / deadpool / don saladino / drop weight / energy / Episodes / expert / expert vs professional / fake experts / fat burning man / Fat-Burning Tips / Featured / Fitness / good guys / hiit training / hollywood / hollywood trainer / how a-list celebs train in real life / how to spot fake experts / how to train / how to use technology / hugh jackman / intermittent fasting / intervals / Interviews / Ketogenic Diet / kettlebell training / Mens Health / meryl streep / muscle / muscle and fitness / Podcasts / professional / resilience / ryan reynolds / scarlett johansson / sebastian stan / shredded / social media / stranger things / Strength / strength coaches / Sweet Potato / tech / The Wild Diet / trainer / training / using tech for good / videos / Workouts
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10 Aug

Were our childhood heroes, like He-Man and Captain Planet, jacked up on steroids? If you’ve ever suffered from body image issues, disordered eating or even exercising too much, this episode is for you.Powered by WPeMatico...

03:00 / Abel James / abundance / adel james / apples / atkins / Body Image / brainwashed / break the shame cycle / cake / calorie counting / captain planet / carbohydrates / cartoon heroes / chronic stress / coconut / coconuts and kettlebells / crossfit / dairy / deprived / disordered eating / ditching dogma / eat your veggies / eating more fat / emotional eating / emotional health / Episodes / fall off the wagon / fat burning man / Fat-Burning Tips / Featured / female perspective / Fitness / gluten / he-man / heal your gut / higher carb / importance of veggies / Interviews / keto / keto rant / ketosis / kettlebells / lower carb diet / macronutrients / noelle tarr / nourishing foods / Paleo / Paleo for Women / paleo women / personal trainer / physiological issues / Podcasts / problems with keto / psychologically / psychology of eating / reduce inflammation / refined oils / self-confidence / sexy by nature / shame cycle / sleep / special k diet / Stefani Ruper / steriods / The Wild Diet / Vegetables / videos / well-fed women / working out / Workouts
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01 Jun

In today’s show, Diane Sanfilippo and I cover how to eliminate sugar cravings in 3 weeks, adrenal fatigue, fitness tips for women, why our great-grandmothers didn’t need nutrition lessons, and tons more…Powered by WPeMatico...

07:58 / 21-day sugar detox / Abel James / adrenal fatigue / balanced bites / calories / carbs for women / coconut oil / crossfit / dessert / detoxing from sugar / diane sanfilippo / ditching dogma / eliminate sugar cravings / Episodes / Exercise / fasting / Fasting for Women / Featured / gluten free / hormones / how going sugar affects your body and mind / how to avoid hidden sugars in common foods / how to detox from sugar / how to detox from sugar for 30 days / intermittent fasting / Interviews / kicking sugar addiction / lose weight for women / low in sugar / low-sugar / Nutrition / nutrition and training for women / Paleo / Paleo for Women / Podcasts / practical paleo / reading labels / real food / slay your sugar monster / sleep / sugar addiction / sugar craving / sugar cravings / sugar detox / Supplements / The Wild Diet / trainer / weight loss for women / weight-lifting for women / women gain weight on paleo / Workouts
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25 May

Today’s show is someone you’ve seen around here before. Mark Divine is an expert around human performance when it comes to mental toughness, leadership, and being a physically ready for anything.Powered by WPeMatico...

07:09 / Abel James / abel james fasting / athletes / awareness / brain / brain exercises / Brain Health / business success / candy bar / challenges / comfort zone / confidence / creativity / crossfit / cutting edge / development / elite warrior / embracing the suck / emotional resiliency / Episodes / fail to succeed / failure / fasting / fat burning man / fear of success / Featured / five mountains / focus / food and fitness / future / google glass / grit / how to achieve success / how to be successful / how to manage stress / how to train my brain / how train for mental strength / human mind / human spirit / improve brain health / improve performance / increase brain function / integrated human performance / intelligence / intermittent fasting / interview / Interviews / leader / leadership / low stress / mark divine / master the mental game / Mens Health / mental / mental conditioning / mental fitness / Mental Health / mental toughness / mental training / navy seal / Nutrition / ooda loop / optimistic / Paleo / Paleo Diet / paleo intermittent fasting / passion / peak performance / performance / philosophy / physical health / podcast / Podcasts / positive mentality / positive thoughts / preparedness / prevent stress / Primal / principles / prowess / purpose / recalibrate stress / reduce stress / reprogram your brain for success / resiliency / robotics / sealfit / self-confidence / self-defense / skyrocket your performance / stress-free / stressors / subconscious / success / successful people / supplementation / Supplements / technology / the fat burning man show / the meaning of confidence / the mental game / the success habit / The Wild Diet / think better / thoughts / training / unbeatable mind / upgrade your brain / videos / warrior / warrior yoga / way of the seal / why stress is a choice / why successful people fail / Yoga
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