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diet

04 Jan

Here’s the thing about diet culture: It’s tricky. Oh, so tricky. via GIPHY So tricky that you can truly and honestly believe that you’re not dieting — and instead, you’re certain that you’re just taking steps to being healthier. But — here comes the hard truth — you’re still actually dieting. via GIPHY We know....

04:00 / body confidence / Body Image / diet / Fit Bottomed Girls Anti-Diet / Fitness / lose weight / Weight Loss
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02 Nov

For a lot of the health nuts out there it's easy to obsess about nutrition, but how many people are really paying attention to what's in the water they drink? Returning to the show today is one of my favorite guests, a wild man himself, Mr. Arthur Haines.Powered by WPeMatico...

07:06 / a new path / Abel James / adel james / adhd / aj bascom / arthur haines / arthurhaines / bear hunting / botanical researcher / bpa-free / chronic disease / clean water / community / creator vs consumer / dangers of tap water / daniel vitalis / diet / Episodes / fat burning / fat burning man / fat burning man show / Featured / fluoride / forager / Health / Hunter-Gatherer / Hunting / immune system / indigenous people / Interviews / medicine / Mens Health / mushrooms / natural / Nature / Paleo / pathogens / quality of water / social media / spring water / technology / teeth / The Wild Diet / videos / water / wild foraging / wild superfoods
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03 Oct

By amping up your good gut bacteria, you can get leaner, boost your immune system, feel more energized, sleep better, and regain your vitality. So, how do you heal your gut and flip the balance to healthy bacteria? It’s actually pretty simple...

08:03 / abc / Abel James / alzheimer's / antibiotic / antibiotics / autism / autoimmune / bacteria / belly bugs / chronic / chronic fatigue / Depression / diet / disease / eczema / fat burning / fat burning man / Fat-Burning Recipes / Fat-Burning Tips / Featured / fermentation / fermented foods / flourish / foods / gluten / good gut / Grains / gut health / healing / Health / healthy / immune system / inflammation / kurt / kurt morgan / micro biome / my diet / my diet is better than yours / Obesity / Paleo / probiotic foods / probiotics / recipe / Recipes / Reviews / rheumatoid / sauerkraut / sleep / Sugar / supplement / Supplements / The Wild Diet / toxins / tv show / type 2 diabetes / vitality / wild diet / yogurt
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22 Jun

In today's show with Mat Lalonde, PhD, you’re going to learn what people do wrong when going Paleo, why nutrient density matters, and what you should eat for dinner.Powered by WPeMatico...

07:00 / Abel James / athletic / Autoimmunity / bacon / bacterial / bad science / biochemistry / biology / blood / bone marrow / brain / Brain Health / brains / calcium / carbohydrates / Carbs / casein / Caveman / chemical / chemistry / Cholesterol / dan / diet / diets / disease / diseases / donuts / eat / eggs / endurance training / Episodes / evolution / experiment / fat / fat burning / fat burning man / Featured / findings / foods / fruit / Genetics / globulins / gluten / glycogen / good science / Grains / harvard / hdl / Health / Interviews / is resistant starch paleo / kraken / lactase / ldl / legumes / lipopolysaccharide / literature / liver / low fat / Mat Lalonde / Mat Lalonde Nutrient Density / Mat Lalonde Paleo Fails / Mat Lalonde The Kraken / meat / Mens Health / Metabolism / microbiome / micronutrients / neolithic / nutrient / nutrient density / nutrients / nutritional / organ meats / organic / Paleo / paleo fails / performance / phd / podcast / Podcasts / Primal / primitive / processed foods / prolamins / quinoa / richard wrangham / robb wolf / saccharides / sausage / science / scientist / six-pack / starch / studies / study / Sugar / sweet potatoes / the china study / The Wild Diet / tubers / vegan / vegan diet / vegans / vegetarian / video / videos / wheat / Workouts
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07 Apr

Wild-caught salmon is packed with Omega-3 fatty acids and this mouth-watering salmon recipe is a snap to make. You'll have the whole thing done in 20 minutes flat.Powered by WPeMatico...

03:04 / abc / Abel James / able james / adhd / alaskan / boa-free / brain / Brain Health / canned fish / cardiovascular / cha / children / diet / Dinner / eco-friendly / environment / ethical / eye / fast / fat burning / fat burning man / Fat-Burning Recipes / Fat-Burning Tips / Featured / flavor / free / Health / inflammation / insomnia / my diet is better than yours / nervous system / non-gmo / nursing / omega-3 / Paleo / pregnant / quick / recipe / Recipes / salmon / sardines / seafood / taste / texture / The Wild Diet / thrive market / wild / wild caught / wild-caught seafood
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22 Mar

The choices you make at the kitchen table now have a marked impact on how you think, how you age, and your risk of mental dysfunction in the future. Don’t miss this one!Powered by WPeMatico...

22:58 / Abel James / alheimer's / blood pressure / blood sugar / brain / Brain Health / bread head / degenerative / diabetes 3 / diet / disease / Episodes / fat-burning tribe / fats / Featured / good fat / heal / Interviews / lose 100 pounds / max lugavere / Mens Health / Paleo / Podcasts / prevention / real food / science / Sugar / technology / The Wild Diet / videos
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22 Mar

Slathered in Chimichurri sauce, this steak comes together in minutes but tastes like you slaved all day. Serve it with your favorite roasted veggie like Brussels sprouts or a big salad.Powered by WPeMatico...

07:57 / abc / Abel James / anti-aging / antibiotics / brain / Brain Health / brussels sprouts / cabbage / cal / cancer / carnivore / chemical additives / chimichurri / collection / cook / cookbook / cooking / Corn / crock pot / diet / diets / Dinner / discount / fat burning / fat burning man / Fat-Burning Recipes / Fat-Burning Tips / Featured / feedlot / foods / gmo / good quality meat / grass-fed / grass-fed beef / green leafy / healthy / heart / hormones / kurt / meat / muscle building / my diet / my diet is better than yours / new york sirloin / omega-3 / omega-3 fatty acid / omnivore / organic / organically raised / Paleo / paleo recipes / paleo-friendly / Pasture-Raised / pastured / recipe / Recipes / red meat / salad / sauce / shopping guide / short ribs / skin / slow-cooker / steak / t-bone / The Wild Diet / tv show / veggies / vitamin e / who / wild / wild diet
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