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diets

20 Aug

Life just wouldn’t be the same without decadent treats like chocolate cheesecake. And when you make yours with real food, Wild Diet friendly ingredients, you really can “have your cake and eat it, too.”Powered by WPeMatico...

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20 Dec

Music can help reduce stress, and even lower blood pressure. We’re only starting to understand the benefits of learning, playing, and listening to music, and today we’re here with a fellow-musician friend, Chase Barron.Powered by WPeMatico...

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16 May

This juicy burger has bacon on it… and in it! Laid on top of fresh lettuce and topped with the classic onion-and-tomato combo, you can be sure that burger night just got a little bit baconer—I mean, better.Powered by WPeMatico...

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23 Nov

Did you know that on average American women try 61 different diets over the course of their lives? Taking current trends into account, it's predicted that by the year 2030, 85% of Americans will be overweight. To help us sort it all out, we're here today with Eliza Kingsford.Powered by WPeMatico...

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22 Jun

In today's show with Mat Lalonde, PhD, you’re going to learn what people do wrong when going Paleo, why nutrient density matters, and what you should eat for dinner.Powered by WPeMatico...

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22 Mar

Slathered in Chimichurri sauce, this steak comes together in minutes but tastes like you slaved all day. Serve it with your favorite roasted veggie like Brussels sprouts or a big salad.Powered by WPeMatico...

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