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21 Aug

Instead of packing on the quarantine 15, our friend Ben Greenfield returns to the show today to show us that you can build muscle and get ripped despite everlasting lockdowns.Powered by WPeMatico...

09:00 / 4g / 5g / abel / Abel James / able james / Aging / author / ben greenfield / ben greenfield fitness / bestselling author / beyond training / blood flow restriction / bone broth / book / book recommendations / boundless / breathing / build muscle / carnivore / cell phones / cold therapy / dna / emf pollution / emfs / Episodes / Exercise / fat burning man / Featured / Fitness / gamify the learning process / garden / goals / grounding / gut health / home-schooling / homegrown veggies / human performance consultant / identity / immune system / Interviews / kettlebell / lockdown / Longevity / longevity protocols / marathons / melanin / Mens Health / nad / nose to tail / podcast / podcaster / Podcasts / quarantine / quarantine 15 / recovery / sauna / speaker / spiritual health / sunglasses / sunlight / supplementation / tartary buckwheat / technology / the fat burning man / The Wild Diet / Thyroid / top health podcast / unschooling / vegetable oil / Vegetables / veggies / videos / vitamin c / wifi / wild diet / wild superfoods / wim hof breathing / workout / Workouts
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10 Jul

Dr. Cate Shanahan returns to the show to help us look at some everyday ingredients that we would do well to remove from our diets all together, including vegetable oils.Powered by WPeMatico...

10:00 / abel / Abel James / able james / addiction / addictive foods / biochemistry / body fat / boost energy / Brain Health / burn body fat / cancer / Carbs / carcinogens / cate shanahan / coconut oil / cravings / deep nutrition / diabetic / diet / dna / eating at restaurants / energy / Episodes / Exercise / experiment / family history / family physician / fat burning / fat burning man / fat sources / fatburn fix / fats / Featured / food experiment / foods / Genetics / headache / healthy foods / hypertension / hypoglycemia / inflammation / insulin / Interviews / keto / keto diet / keto flu / la lakers / lifestyle / low carb flu / medical school / Metabolism / migraine headaches / monounsaturated fats / nutrition program / nutritionist / oil / oils / peanuts / plant-based fats / podcast / Podcasts / professional sports / quality fats / restaurant / restaurant food / saturated fats / snacking / Snacks / the fat burning man / The Wild Diet / top health podcast / type 2 diabetes / vegetable oil / vegetable oil sugar / vegetable oils / videos / wild diet / wild superfoods / willpower / yogurt
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24 Apr

You feeling a little stressed? I know I am. So how can we be proactive and slow or reverse the signs of aging? Well, to help us out, I figure we might as well invite one of our friends and a modern-day superhero on the show, Mr. Brad Kearns.Powered by WPeMatico...

07:00 / abel / Abel James / able james / adrenal burnout / Adrenals / age gracefully / Aging / aging athlete / ancestral living / anti=sugar / athlete / atkins / author / bacon / bestselling author / bike / brad kearns / brain / burn fat / calories / carb refeed / Carbs / carnivore / cod liver oil / coffee / community / cooking for cool dudes / crossfit / diet / dna / Episodes / Exercise / fasting / fat burning man / Featured / fish oil / Fitness / flexibility / game changers / get over yourself / get over yourself podcast / green smoothie / guinness record / gym / hormones / if / immune system / impossible burger / intermittent eating / intermittent fasting / Interviews / keto / keto for life / kitchen / leaders / liver / Longevity / low carb / mental flexibility / metabolic flexibility / micro workouts / muscle / new york times bestselling author / nose to tail / nutrient density / organic / Paleo / plant based / plants as medicine / podcast / podcast host / Podcasts / Primal / refeed / role model / runner / speed golf / speedgolf / Stress / Sugar / the fat burning man / The Wild Diet / top health podcast / training / triathlete / vegan / Vegetables / videos / whole30 / wild diet / wild superfoods / workout / Workouts / zone diet
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17 Jan

Can changing your thought patterns actually improve your ability to heal? We’re here with Dr. Roy Vongtama, a Board Certified Cancer Specialist and you may even recognize his as an actor from the TV show 24.Powered by WPeMatico...

06:00 / 24 / 24 tv show / abel / Abel James / able james / affirmation / affirmations / book / Brain Health / cancer / cancer patients / cancer specialist / decrease stress / Depression / destress / dna / doctor / dr. roy / Episodes / fat burning man / Featured / games / games to relax / genes / gratitude / gratitude journal / healing / healing before you’re cured / immune health / immune system / Interviews / itp / journal / kettlebells / kinesthetic / laws of motion / memory / Mens Health / Mental Health / mind / mushrooms / musician / negative thoughts / Nutrition / placebo effect / podcast / Podcasts / Relationship / relaxation / research / roy vongtama / silent meditation / stress response / the bucket list / the emotional house / the fat burning man / the mind / The Wild Diet / thoughts / thrombocytopenic / top health podcast / trauma / tumor / tv show 24 / ucla / university of buffalo / videos / wild diet / wild superfoods / Yoga
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29 Nov

Do you know how the media you’re consuming is affecting your brain and mood? With a dab of neuroscience, common sense and self-expression, we can rise above the craziness we seem to find ourselves in. And returning to the show to help us get this figured out is Dr. Srini Pillay.Powered by WPeMatico...

06:07 / abel / Abel James / able james / amygdala / Anxiety / brain / Brain Health / brain-shocking devices / burnout / comfort zone / connector / Depression / discipline / dna / dr srini pillay / dr. pillay / einstein / entrepreneur / entropy / Episodes / experimentation / fat burning man / Featured / freedom / grit / how to be different / impulses / Interviews / ivy league school / jazz piano / joy of discipline / lady gaga / leaders / level of commitment / limits / logic / michael jackson / mistakes / mood state / mri / murphy's law / Music / music lessons / musician / negative news / neuroscience / piano / podcast / Podcasts / poetry / poetry book / polymath / primitive core / scientific process / scientist / self-connected / social media / srini pillay / Stress / subconscious fears / success / success pie / successful people / the fat burning man / The Wild Diet / tinker dabble doodle try / top health podcast / transcranial brain stimulation / videos / wild diet / wild superfoods
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10 Oct

I just took a DNA test! Turns out … via GIPHY I’m 100 percent nowhere near as cool as Lizzo. Which I probably did not need a DNA test to tell me. (I also don’t dabble in anything musical, unless you count singing off key in the car because I definitely do plenty of that.)...

04:00 / dna / family / review / Zen
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15 Mar

Though she is at the forefront of functional medicine, what sets Dr. Wahls apart is her experience using nutrition and lifestyle interventions to treat progressive health problems and heal her own MS, and later that of others.Powered by WPeMatico...

04:00 / Abel James / able james / adel james / air quality / biking / brain / Brain Health / caroleen moise / censored / censorship / cleveland clinic / clinical researcher / clinical trials / coconut oil / common sense / cutting-edige science / dealing with haters / defy the odds / defying all odds / diet and lifestyle / disease / dna / doctor / documentary / documentary feature / dr terry wahls / Episodes / Exercise / fat burning / fat burning man / Featured / film / food additives / food allergies / food as medicine / Functional Medicine / genes / gluten free / heal progressive disease / healing / healing disease / healing power of food / healing process / healing with food / health effects / health intervention / incurable diseases / intervention / Interviews / Ketogenic Diet / lifestyle interventions / medicine / meditation / microbiome / microbiomes / ms / multiple sclerosis / national multiple sclerosis society / Nutrition / Paleo / Paleo Diet / physicians / Podcasts / poop / practitioner / progressive ms / progressive multiple sclerosis / pubmed / rebel visionary / recovery from progressive ms / reduce stress / remarkable success / sleep / soda / Stress / Success Story / Sugar / technology / ted talk / terry wahls / terry wahls ted / terrywahls / the wahls protocol / The Wild Diet / toxins / Vegetables / videos / viral ted talk / wahls protocol / we love paleo / wheelchair / woman doctor
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13 Jul

Dr. Perlmutter is a board-certified neurologist and author of #1 New York Times bestseller, Grain Brain. In this interview, he's going to tell you 2 things you can do right now to actually regrow your own brain cells.Powered by WPeMatico...

05:00 / Abel James / alters your genetic expression / alzheimer's / alzheimer’s disease / apoptosis / bdnf / blood glucose / blood glucose management / brain cells / brain fuel / Brain Health / brain maker / brain science / brain-boosting fats / brain-building effects / burning fat / caspase enzymes / Cholesterol / dha / Diabetes / diabetic / dna / dna shift / doctor / doctor yourself / doctor’s advice / doctors / dr. perlmutter / eat fat / eat more fat / eat your veggies / eating more cholesterol / eating veggies / epigenetic / epigenetics / Episodes / fat adapted / fat burning / fat burning man / fda / Featured / fuel with fat / genetic control / genetic engineering / genetic sequences / glucose / glucose in the brain / good science / grain / grain brain / green vegetables / heart attack / heart attacks / heart disease / hippocampus / how much fruits and vegetables / how to become fat adapted / how to reduce inflammation / how to regrow brain cells / how to supplement / improve brain health / increase brain function / inflammation / inflammatory / inflammatory biomarkers / interview / Interviews / keto diet and ketosis / ketones / ketosis / Longevity / losing brain cells / mitochondria / mitochondrial biogenesis / music and the brain / musical training / neurochemical / neurologist / neurology / Nutrition / nutrition and health / nutritional ketosis / nutritional science / omega-3 / omegas / Paleo / pharmaceutical industry / physiology / podcast / Podcasts / power of music / pre-diabetic / real science / reduce inflammation / regrow brain cells / regrow your hippocampus / regrown your brain / reprogram your brain for success / reprogram your genetic expression / rewire brain / science / stroke / supplementation / the brain / the fat burning man show / the hungry brain / the musical brain / The Wild Diet / type 2 diabetes / type 2 diabetic / understand cholesterol / upgrade your brain / Vegetables / videos / vitamin d / vitamin d deficiency / vitamin d dosage / what sugar really does to your brain / wheat / Wheat Belly / whole food supplements / wild superfoods
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