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dopamine

12 Feb

How can we turn down our anxiety, reprogram our brains and work with our brain chemistry to create the positive changes we actually want in our lives? If you've ever been derailed by your inner monkey or dealt with existential angst, this show is for you.Powered by WPeMatico...

09:00 / abel / Abel James / able james / Anxiety / bestselling author / boost serotonin / brain / brain chemistry / Brain Health / communication / create new habits / doctor / dopamine / Episodes / existential angst / fat burning man / Featured / habits / happy brain / happy brain chemicals / human relationships / inner mammal / inner monkey / Interviews / loretta breuning / mammal brain / oxytocin / phd / podcast / podcast host / Podcasts / professor / reprogram our brain / retrain your brain / serotonin / Skills / smart phone / the fat burning man / the inner mammal institute / The Wild Diet / top health podcast / videos / wild diet / wild superfoods
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03 Jan

We're here with Dr. Vera Tarman, Medical Director of one of Canada’s largest treatment centers for substance abuse and author of "Food Junkies: Recovery from Food Addiction".Powered by WPeMatico...

06:00 / 100 pound weight loss / Abel James / abel jams / able james / addicted to food / alcohol / alcoholism / bariatric surgery / bread / bread addiction / cocaine / community / dangers of vaping / Depression / doctor / dopamine / drop weight / drug addict / drug addiction / Episodes / fat burning / fat burning man / fat burning man show / fat loss / Fat-Burning Tips / fat-burning woman / Featured / food environment / how she lost 100 pounds / how sugar affects the brain / how to burn fat / Interviews / jul / junkie / juul / juuls / juuls in schools / lose 100 pounds / medical director / New Year / overcome food addiction / overcoming food addiction / podcast / Podcasts / shed fat / stinking thinking. connection / substance abuse / Success Story / Sugar / sugar addiction / Sugar-Free / sweetness / The Wild Diet / trigger food / trigger foods / vaping / videos / weightloss
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17 Oct

James Clear is an author and speaker focused on habits, decision-making, and continuous improvement. His new book Atomic Habits breaks down the four laws of behavior change and explains how striving to get 1% better every day can give you remarkable results. He is a regular speaker at Fortune 500 companies and his work has...

21:33 / Atomic Habits / behavior change / cravings / dopamine / habit loop / habits / James Clear / podcast / Psychology / reward / serotonin / triggers
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